7 NUTRITION TIPS TO MAKE HEALTHY EATING EASY ๐ ๐ ๐ โ – and better than going on a diet
Updated:13 Comments
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13 Comments
Would love a video for those with bloating together with IBS problems ๐
is Tofu healthy?
Thank you so much for your tips Lucy! I suggest you do a video on food and workout combinations. I mean, what to eat before/after doing a certain workout or what type of workout to do if you have had a certain meal (carbs, veggies, high-fat foods, etc…), bc sometimes I feel that I want to build muscle and feel stronger but my diet is keeping me from achieving it. I hope this makes sense ๐ xxxx
I love putting sunflower seeds in my salads! Thanks for the tips Lucy!
hello Lucy, do you have any special workout for women going through menaupose? any advice for diabetics? thank you
For breakfast is it ok to have a special k snack bars
Great one Lucy!!!
would love a video on tips for those with ibs ๐
Any tips for eating out?๐
Thank you this suggets! (: I made a note for me. I did not want to forget it.
can you please do a video on food that fight adult acne ?
thank you ๐
These are amazing!!!much needed thanx Lucy
YAY thanks I need this โค