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    You are at:Home»Beginners Tips»8 Abs Exercises for Beginners to Get a Flat Stomach Fast
    Beginners Tips

    8 Abs Exercises for Beginners to Get a Flat Stomach Fast

    November 25, 202234 Comments
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    Do you dream about beautiful 6-pack? Stop dreaming! Yes, it might seem there are too many obstacles on your path. But you’re …

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    Previous ArticleBack Workout At Gym | Back Workout Mistakes | Back workout gym | Full back workout |Six pack workout
    Next Article Trampoline Fun Intermediate Level | Cardio + HIIT Intervals

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    34 Comments

    1. BRIGHT SIDE on November 25, 2022 3:22 PM

      Training at home or training in the gym? What do you prefer and why?

      Reply
    2. g83m on November 25, 2022 3:22 PM

      I cannot roll like a ball or do the 1 prior to that

      Reply
    3. Erua Rraci on November 25, 2022 3:22 PM

      1.Hight nkee taps = 1:01
      2.Russian twists = 2:13
      3.Standing bicycle crunches = 3:09
      4.Classic plank = 4:00
      5.Plank knee to elbows = 4:56
      6.Roll up = 5:34
      7.Rolling like a ball = 6:24
      8.Earthquake = 7:16

      Reply
    4. cx3outte on November 25, 2022 3:22 PM

      Doing this for 20 days .
      Day 1 : done ( it was difficult but i did it )

      Reply
    5. VictorClipz on November 25, 2022 3:22 PM

      Plank Russian twist crunches

      Reply
    6. JOSE CM on November 25, 2022 3:22 PM

      This ഈസ്‌

      Reply
    7. Kanwal Brar on November 25, 2022 3:22 PM

      It is plank

      Reply
    8. MrWoody on November 25, 2022 3:22 PM

      This video gets a dislike for the misleading thumbnail alone

      Reply
    9. Kuberan Memes on November 25, 2022 3:22 PM

      I hope I lose weight 😣😣😖

      Reply
    10. Lolololol Lol on November 25, 2022 3:22 PM

      The earthquake 💀💀

      Reply
    11. Cryptic on November 25, 2022 3:22 PM

      I tried basics of all these exercise l, like I just did the basic plank (40-1min), basic Russian twist. No upgraded moderation of any exercise+ with basic yoga such as touching your feet[3 days] also I walked 30-40mins [3 days] and I climbed stairs 10 storeys (thrice) [3days]. In a span of 10 days. Also I got sick in between and did not continue my exercise for 3 days.
      I lose 500 grams , was in regular diet and had outside food too but in a limited share.
      I guess if you do these exercise plus some other activity like climbing stairs with just regular you can loose 2kgs in 15 days.

      Reply
    12. The UK on November 25, 2022 3:22 PM

      MY FITNESS JOURNEY (for flexibility and my confidence and just to be fit)
      Day 1:

      Reply
    13. N/A on November 25, 2022 3:22 PM

      I did this and 4 other exercises, then only could see a difference

      Reply
    14. Southern Moonshine on November 25, 2022 3:22 PM

      Found my new beginner routine. Just been messing around with yoga & dance. Excited to try something new.

      Reply
    15. Adishree Apte on November 25, 2022 3:22 PM

      Thanks Bright side
      One day I'll look brighter because of you ❤️

      Reply
    16. Quest Villas on November 25, 2022 3:22 PM

      I don't have a training. outfit

      Reply
    17. hi on November 25, 2022 3:22 PM

      day 1: well it was hard for day 1(don see different obviously)✅
      day 2: ✅saw lil bit of different

      Reply
    18. Bhoomika B.y on November 25, 2022 3:22 PM

      Thanks..it helps

      Reply
    19. BHAGWATI YADAV on November 25, 2022 3:22 PM

      Itne juth mt bola kro

      Reply
    20. Aurelijus on November 25, 2022 3:22 PM

      I want to get abs cuz i get bullied in school, now I want them to see that im not the kid to mess with

      Reply
    21. Khurram Mehdi on November 25, 2022 3:22 PM

      Bicycling for only 20 minutes a day…… Enough to lose weight forever…..

      Reply
    22. Anwuli 0dumorso on November 25, 2022 3:22 PM

      Hahahahahahaha @Brightside what is your job exactly ? Are you an all weather human being or what are you? You seem to be jack of all trade hahahaha . We are waiting for you to show us how to give birth by ourselves without a midwife, doctor or nurses hahahaha Mr all weather. Well my regards from Germany Munich 🇩🇪🇩🇪🇩🇪🇩🇪🇩🇪🇩🇪

      Reply
    23. Idk_113 on November 25, 2022 3:22 PM

      Me having short arms-

      Reply
    24. Mahek bhadauriya on November 25, 2022 3:22 PM

      Day 1- done

      Reply
    25. Shaista Manzoor on November 25, 2022 3:22 PM

      Background music is annoying!

      Reply
    26. Sanjeev Krishnaa on November 25, 2022 3:22 PM

      YOU CANT SPOT REDUCE!!!

      Reply
    27. Anime Edits on November 25, 2022 3:22 PM

      K guys ill bite; I’ll do this routine TWICE a day for a week and report the changes:

      Right now my waist is 30.

      Reply
    28. PinkDoor Travel on November 25, 2022 3:22 PM

      Greetings from 🇬🇧 UK
      Amazing video.. to be fit
      Thank You for sharing
      New friend here w bell x

      Reply
    29. Dana Cuizon on November 25, 2022 3:22 PM

      I believe this will be effective because i already spent my money on food and no more for craves!!! Lolol

      Reply
    30. Ummer Cp on November 25, 2022 3:22 PM

      Doing all these by plazo pants 😂😂😁

      Reply
    31. Chloe Lol on November 25, 2022 3:22 PM

      “Now u can take a little break!”
      me: take a break of 40 minutes

      Reply
    32. Plethora Of Stories on November 25, 2022 3:22 PM

      Plank!!!!

      Reply
    33. Solosé is Gonsé on November 25, 2022 3:22 PM

      Me : * secretly doing this in room hiding from my family *

      Reply
    34. ୨୧ dream girl ୨୧ on November 25, 2022 3:22 PM

      Starts at 1:00

      Reply

    Leave A Reply Cancel Reply

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