8 MIN LEG WORKOUT – with Lucas & Steve / Level: Beginner – Medium, or use it as a Warm Up
Updated:35 Comments
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35 Comments
Is that a good workout ?
Мне так нравится видеть как приседает мальчик слева. Он человек)
No she didn't. She didn't just get Lucas and Steve. Omg I love them!
I have no idea who “Lucas and Steve” are so I’m going onto this thinking Pamela did a collab with two generic white men with generic white names like some kinda NPC
Is it normal that my knees hurt a lil bit when i do quick squats?
You said easy…
😅😅😅😅
easy…????????
I didn’t think this kicked my ass but it did
Bro my legs cant move anymore
You guys did amazing 🤩 this one felt good to! 🎉❤
level: beginner – she lied
Pamela's queendom is exemplified by this Versailles background
Hi Pamela! I still remember you if i haven't comment anything in a while then i'm sorry i'm very busy in this lately i'm still your fan though just don't worry about and this video is so cool! I also have athletic in my school so i couldn't do your workout and Happy New Year! I also having hard time that my favorite teacher left 😢 she quit but its fine i'll get used to it it's been 3 weeks without her! 😢❤
Wooo jajaja ❤
Heyyy i tried that was awesome 🤩
I loved this workout – I injured my knee and many "on all 4s" workouts are either painful or just undoeable so I really liked that I could work on my legs without hurting my knee!
feeling like the guy left in the corner.
p.s.: (to the guy standing left) You did great anyways!
I tried my best as always but Im super late 🥺
אימון טוב זה מהצד הבחור עם השחור ממש הוסיף אווירה טובה וחיוכים .זה בסדר לא ליהיות רציני כמו רובוט
I did all of them 😅🎉
I Love it
Finally, this is what I've been waiting for
Sympathisch
This is perfect warm up for leg day 🎉
Week 6, 2023 (Tuesday)
This is the best!! Music and energy in video. I was so energic after this so i did it twice in a row ❤️
I love how she bounces away and they're like Ooof 😮💨 🤣🤣🤣
❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ 🙏😳
my favorite dj
I want your shoes!!!!!!😍
Pamela misses you, why don't you release the video.
It's one of the few exercises I can do from start to finish
Pam leaves "like a fairy".. it's kind of equally sweet and mean as the guy said: fairies don't sweat at all.. and Pamela doesn't.. Meanwhile the rest of internet sweats it all 🤣
done
Super video bien motivante pour faire du sport