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    You are at:Home»Fitness»9 Best Exercises For Curvy Hips And Glutes
    Fitness

    9 Best Exercises For Curvy Hips And Glutes

    May 5, 2023Updated:May 5, 202345 Comments
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    Here is an excellent body-shaping workout that you can do everyday if you want to achieve curvy hips and firm glutes! Thigh Lifts …

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    45 Comments

    1. Taebaãrts_786 on May 5, 2023 2:06 AM

      I will definitely try this….❤❤❤
      After doing your hip dips workout … its just amazing i can't believe thank you so much ❤❤

      Reply
    2. Krandra Unknown on May 5, 2023 2:06 AM

      Guys I got the Russell’s in the first day thank you so much

      Reply
    3. stacy on May 5, 2023 2:06 AM

      doing this until 9th june
      day 1✅
      day 2✅
      day 3✅
      day 4✅

      Reply
    4. It's Yham on May 5, 2023 2:06 AM

      Day 1 (night): ✔️
      Day 2 (night): ✔️
      Day 3 (morning): ✔️
      Day 4 (morning and night): ✔️

      Reply
    5. celia on May 5, 2023 2:06 AM

      it's really effective workout I've been doing this workout for 7 days and it works🎉❤ thanks roberta💐❤

      Reply
    6. liv on May 5, 2023 2:06 AM

      Doing this day and night x.

      Day 1 – night – It was quite hard but i’m getting used too it x

      Day 1 – day – my legs hurt, no improvement

      Day 2 – night – my legs are achingg i see a bit improvement on my thighs !!

      Day 2 – day – forgot

      Day 3 – night – I’m seeing improvements on my hips and my waist are getting curvier and my glutes i see a bit improvement !

      Day 4 – day – forgot

      Day 4 – night – it was stinging a lot, i see improvement

      Reply
    7. tegathy on May 5, 2023 2:06 AM

      day 1
      day 2
      day 3
      day 4
      no day 5 (collapsed half way through)
      rest day 6
      Day 7
      Rest day 8
      Day 9
      Rest day 10
      Day 11
      Day 12

      Reply
    8. Angelxs Art on May 5, 2023 2:06 AM

      Im actually insecure of my curvy body

      Reply
    9. Sumathi K on May 5, 2023 2:06 AM

      If u don't mind we do anytime this exercise

      Reply
    10. New New on May 5, 2023 2:06 AM

      Thank you for awesome vedio

      Reply
    11. Sowmya on May 5, 2023 2:06 AM

      Day 1 = completed✔️
      Day 2=completed✔️
      Day 3=completed✔️

      Reply
    12. dapur tki chanel on May 5, 2023 2:06 AM

      Wow super ❤❤❤

      Reply
    13. Kamari Glover on May 5, 2023 2:06 AM

      it’s been 4 days . I already see some differences!!🥰

      Reply
    14. Bandana Pokharel on May 5, 2023 2:06 AM

      Will this work for 45 plus lady?

      Reply
    15. Simran Kharwar on May 5, 2023 2:06 AM

      hey! Can i gain weight with this exercise or not?

      Reply
    16. الأثر الطيب on May 5, 2023 2:06 AM

      ☺️👍

      Reply
    17. Mithara Punchihewa1224 on May 5, 2023 2:06 AM

      Are these workouts increasing height?

      Reply
    18. Meiry Muniz on May 5, 2023 2:06 AM

      The way she say (rest time) is so satisfactory

      Reply
    19. Smiling on May 5, 2023 2:06 AM

      I love it! It is so detailed ❤

      Reply
    20. Smiling on May 5, 2023 2:06 AM

      Is this an app?

      Reply
    21. Yashi Singh on May 5, 2023 2:06 AM

      Hey…I'm skinny so I can do these exercises as I want some muscles and also good shape?plz reply

      Reply
    22. Simran Singh on May 5, 2023 2:06 AM

      Can you pls tell for how long I have to do this for the bestest results

      Reply
    23. Annmarie Sankoh on May 5, 2023 2:06 AM

      Who does for two days and rest for one week.⏱️😏😕

      Reply
    24. Maxrheine on May 5, 2023 2:06 AM

      I'm starting today. I have a slim body and I'm thin but hopefully I manage to get in shape.

      Edited: (1 week) i've been doing this for 1 week now and I'm already seeing a bit of the results on my booty 🎉 my sides are getting less flat.

      (2 weeks) my hips are getting curvier
      And my butt is starting to get in shape
      (3 weeks) first day: omg I took a break cuz my thighs were paining when I squat 😭
      (Update on 3 weeks): I didn't do work out for 2 days this week. This workout is really effective for glutes. I can see the effect 🔥 I'll continue updating as I can

      (4 weeks) third day: this work out is really worth it! I can see that my hips are getting curvier and my booty is slowly getting in shape! Although I still have hip dips but it's fading just a bit.
      (Update): it's now Saturday and I see that it made my hips wider and I noticed that my thighs got a little bit big too! My hip dips are fading a bit. But it looks like my butt is lifted up and rounder. I'll do 1 more week and see the final results because i missed some of the days in the previous week

      Reply
    25. Perfect on May 5, 2023 2:06 AM

      Day 1: Yoo i started man 🙂

      Reply
    26. Praneetha Nattala on May 5, 2023 2:06 AM

      Definitely wait again increase improve avtundha

      Reply
    27. An_art 💙 on May 5, 2023 2:06 AM

      Im 15 years old I didn't get first menarche yet I'm very worried and I'm too slim can u suggest tips . So i can get periods naturally instead of medicines.. My all friends got their periods but me not.. I'm depressed as hell😭💔

      Reply
    28. Nicole Atuel on May 5, 2023 2:06 AM

      this is the best exercise thank you

      Reply
    29. Carmen Janira Tarafa Cortés on May 5, 2023 2:06 AM

      Cancer and baby maker are not
      Dios no da alas al animal ponsoñú

      Reply
    30. SuzuXIII on May 5, 2023 2:06 AM

      Just finished day 3. Before I started, I hadn't exercised in ~5 years, and I was really struggling by the time I got to the last exercise on day one. My legs were shaking, and I woke up the next day really sore. Only on day 3, but the exercises are already getting so much easier. I started with an 87 cm circumference, and I plan to measure and take progress pictures once a week to help me visualize the changes.

      Reply
    31. friendly crab on May 5, 2023 2:06 AM

      i want EXACTLY the video’s cover results, so, i’m gonna do this everyday for at least a month-
      see ya 😂

      Reply
    32. Regina Mwose on May 5, 2023 2:06 AM

      For me I have started to workout but the pain is too much although. I can't stop working out

      Reply
    33. meow meow on May 5, 2023 2:06 AM

      Will this work for slim people like me as well😞, I desperately want to have curvy hips and glutes..

      Reply
    34. Anika Joseph on May 5, 2023 2:06 AM

      There is nothing bad of watching exercise videos…reading healthy diet plans…it shows that you are underconciense interested to look after yourself.Maybe you are not motivated enough/ find main reason for seeing effort or put bar too high yourself…it is good to do changes slowly …one by one…get used to them…and of course find lovely ways reward yourself…less is always better than none…and healthier life dont mean give up everything else…good vibes…

      Reply
    35. Piper Rockelle on May 5, 2023 2:06 AM

      day 1 – morning- done, evening-
      day 2-

      Reply
    36. Angeline Naraja on May 5, 2023 2:06 AM

      I've been doing this for almost 2 months. The result will be seen immediately in the first two weeks of doing this work out 😍 effective 👍

      Reply
    37. Rxmen_Vibez on May 5, 2023 2:06 AM

      Day 1 – 2/19/23
      Day 2 – 2/20/23
      Day 3 – 2/21/23 – Skipped bc i was cramping harddd
      Day 4 – 2/22/23
      Day 5 – 2/26/23

      Reply
    38. Kay Dee W on May 5, 2023 2:06 AM

      Worked out wrong, now my right hip is bigger than the left. What side should I lay on and work on to make the left side equal to the right?

      Reply
    39. Gachaforlife on May 5, 2023 2:06 AM

      I'm the person who dose workouts than quits in less than a week but I'm trying to do better I have a busy lifestyle.
      Day one✅ was kind of easy cuz I did most of the Exercises before.
      Day two✅ My motivation was thinking about taking a shower after this

      Reply
    40. Eleven hopper Wednesday Addams on May 5, 2023 2:06 AM

      BROO ITS 2 AM RN AND I GOTTA GET UP FOR SCHOOL LMAOOOOO

      Reply
    41. Pavani Mummidi on May 5, 2023 2:06 AM

      By doing these exercises what happens…is glutes and butt increasing or get in shape?.

      Reply
    42. Elaina Juarez on May 5, 2023 2:06 AM

      Would you recommend doing it twice a day or once?

      Reply
    43. Pretty Ash on May 5, 2023 2:06 AM

      Starting today🥰

      Reply
    44. Zianyuyu on May 5, 2023 2:06 AM

      I'll follow this step everyday 🎉

      Reply
    45. Not alixeh on May 5, 2023 2:06 AM

      I am starting this workout today i will be doing it once a day
      Day1:✔️

      Reply

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