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    You are at:Home»Workout For Women»Ab Blast | BEGINNER PILATES ABS WORKOUT
    Workout For Women

    Ab Blast | BEGINNER PILATES ABS WORKOUT

    February 23, 202327 Comments
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    Okay you guys, I know this video is called “level 1” but really, it’s for ALL levels because today, I really want to make sure we have …

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    Previous ArticleTwo Body Parts A Day Workout Plan | Gym Workout | Two Body Parts Workout Schedule
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    27 Comments

    1. Elizabeth Alva on February 23, 2023 1:56 PM

      I loved it! I really enjoy your videos, they motivate me to start working out again. I love Pilates:)

      Reply
    2. kyunim2804 on February 23, 2023 1:56 PM

      I'm just starting the beginner calendar and I thought this would be easy. The first watch-through looked simple enough. Joke on me. I started shaking from the hundreds. But it felt so good when I'm done. I'm motivated for tomorrow.

      Reply
    3. l i e n h o a on February 23, 2023 1:56 PM

      my rating: stars: 4/5; difficulty: 1/3

      Reply
    4. Philly Fairy on February 23, 2023 1:56 PM

      The music is too loud and distracts me from listening to what the instructor is saying. Music without vocals would be much better.

      Reply
    5. bee on February 23, 2023 1:56 PM

      How..? How tf do you roll up?? I can physically do every other move in this video but for the life of me I cannot roll up even a little bit.

      Reply
    6. Jessica on February 23, 2023 1:56 PM

      Cassey, I’ve been working out with you on and off for 10 years. Now I wanted to get a workout in after not working out for a while, and this focused, relaxed, yet intense video with these familiar moves and your familiar comments on form (and about one roll-up = 6 crunches lol) was so incredibly soothing after a rough day. Thank you❤️

      Reply
    7. LongLegLarry on February 23, 2023 1:56 PM

      I cant do a single roll up😭😭

      Reply
    8. xXInfinityDiesXx on February 23, 2023 1:56 PM

      I wanted to do this but the music was way too loud and distracting

      Reply
    9. DvV on February 23, 2023 1:56 PM

      25/01/2023!

      Reply
    10. Vlada Balinsky on February 23, 2023 1:56 PM

      As soon as I;m reminded to stick my spine to the ground and get that belly button in the workout becomes infinitely harder

      Reply
    11. Serena Le on February 23, 2023 1:56 PM

      My tailbone is not cooperating, my lower back is hurting instead of my abs 😩😩

      Reply
    12. Kellen Lee on February 23, 2023 1:56 PM

      this is the first time I've done an ab workout i felt good lmao thank you casey!

      Reply
    13. three poogee on February 23, 2023 1:56 PM

      i'm starting again and it's my day 2 💪🏻

      Reply
    14. Julia L on February 23, 2023 1:56 PM

      I wish I could get to like this everytime I do this workout 😅👍🏻👍🏻👍🏻

      Reply
    15. Ohhemgee Beckyy on February 23, 2023 1:56 PM

      I fell off on working out with you every day in 2016 but I’m back now starting today with this workout video. Time to get back at it ❤

      Reply
    16. Shaiesha Jordan on February 23, 2023 1:56 PM

      Does anyone know why I feel these more so in my legs than my core?

      Reply
    17. Nombulelo B Mini-Matsio on February 23, 2023 1:56 PM

      Day 1. So excited 😄💪🏾

      Reply
    18. erenzfv on February 23, 2023 1:56 PM

      day 1: ✅i did it
      day 2: ❌ i was lazy + my muscles were so sore
      day 3: ✅ my muscles were still sore but still did it

      Reply
    19. Lively Labels Entertainment on February 23, 2023 1:56 PM

      I tried this and boy does it burn! I worked so well for me!

      Reply
    20. F4GG0TH on February 23, 2023 1:56 PM

      my first time doing this and i almost cried bc it was so hard for me. hopefully next time itll be less harder. it took me 25 minutes to complete this, almost give up but didnt. im happy, tomorrow ill try it again.

      Reply
    21. westeN westeN on February 23, 2023 1:56 PM

      the music is too loud and maybe it is just better without music.

      Reply
    22. Nur Aisyah Rahmadani Arman on February 23, 2023 1:56 PM

      Only watching this making me sweat😭

      Reply
    23. Madisson Fairbanks on February 23, 2023 1:56 PM

      I just did finished this workout! Had to take a couple seconds longer of breaks but I made it through! Next time I will be able to do it even better! Thank you for this, I never can motivate myself to work out so pilates is just what I need, I’m so excited to get stronger!

      Reply
    24. Discovered on February 23, 2023 1:56 PM

      The exercise where you roll up off the Florida where are you sitting up in your hands in the air I couldn’t get it past about 6 inches matter how much I scores my muscles. Even try to use my hands to go to the back of my legs didn’t work

      Reply
    25. Brandon Moss on February 23, 2023 1:56 PM

      I used this workout and my abs felt the burn which is so good definitely recommend and it is perfect for a beginner like me

      Reply
    26. Elizabeth Field on February 23, 2023 1:56 PM

      How can I keep my tailbone on the mat? It always seems to just want to lift off by itself

      Reply
    27. Lightning Skye on February 23, 2023 1:56 PM

      She looks fantastic in yellow

      Reply

    Leave A Reply Cancel Reply

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