As a man over 50, our testosterone production is crucial for us living our daily lives. If we are not producing enough testosterone, …
As a man over 50, our testosterone production is crucial for us living our daily lives. If we are not producing enough testosterone, …
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8 Comments
Where can I get the adjustable dumbbell like he has.
No to Facebook !!!
goblet squat, yup – stick the butt out & then pretend you are dropping/sitting onto a chair. Nothing crazy, works for me.
i stopped using dumbbells ..
resistance bands better than weights
Damn the mini bar lol well stocked
Lay face down on a bench.
Hi, you said 8/12 rep, what about how many sets? You mentioned Crailist but Offerup is an excellent place for all exercise equipment at great prices. Thank you again for a great video. Now I just have to convince myself to sign up on FB.
Great tutorial sir! Learned some better form today! Many Thanks!