In this video…I demonstrate difference back exercises that you can do at planet fitness or any gym and Don’t forget Cardio ALL …
In this video…I demonstrate difference back exercises that you can do at planet fitness or any gym and Don’t forget Cardio ALL …
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22 Comments
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Hope I’m not too late for a reply… can I do these exercises on the same day as biceps so I can get back and biceps out the way?
Been holding it down with these videos bro good stuff 💪🏻
what do you mean when you say you stretch during the workout?
Ive only been doing cable machines and never used dumbbells much as it has been intimidating also cuz thats the one section always full lol, so seeing all your videos on different body parts really help in giving me an idea of the forms and techniques. Thanks bro!
The second and third exercise; what are they called?
Love it 😍
Great video, thank you!
Dang bro started with 25 pounds I’ve just got there 😢
Whats the machines called🤔
Didn’t they tell you there??
I just started lifting and so far I can only get 15s, but this is motivating me
You + Dragon ball/One piece are my biggest inspiration that got me into a gym! Thank you so much!
Hey! Love the vid! What are the machines names? I just want to make sure I am using the right machine and I'm not sure if my PF has them!
so i got a question bro cause i do lower then upper then lower on my days so does back workout/chest/arms should be hit on same day? since its considered a upper body or do you hit a full day of arms and chest then do back and shoulders on another upperday
THANK YOU! I really appreciate your focus on the form and explaining what to do correctly
Starting my journey today thank you!
The slow motion actually really helps get a look at how the form is and how you can really engage muscle mind connection etc.
Ay this is great man but I’m a newbie so what do you mean by stretch do you mean like pull your arms as far back as you can without losing form
Started going back to Planet Fitness early this month for the first time since pandemic. I've incorporated all of Wavvy's Beginner routine to my workout….except for the dips (can't do any right now)…..Many Thanks to Wavvy
Thanks!
What are the names of each exercise?