Basic Rules Of Food Eating From India's Top Health Coach – Luke Coutinho | TheRanveerShow Clips
Updated:27 Comments
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27 Comments
Namaskar
Excellent way of explaining
Please do a podcast on the the four aspects
When, where, how and what of food if possible for the young generation 😊🙏
Wow, I'll follow this tip of eating consciously, and whatever I eat, I'll try to enjoy it, whether it be sweets or vegetables! Thanks bhaiya!
Thank you Ranveer for bringing such an Superb hero who speaks his heart out there it relaxed my thoughts
Btw, VEGANISM is not a cult!! It's because we have empathy for the animals , it's not for us, it's for them!!
Sir you are genius
Most important is to chew your food till it become paste like in the mouth before swallowing.Bcoz it is the first and most important step of proper digestion which has not been indicated here👍👍👍
India is not on the list of blue zones ? I was surprised bacause India have ayur vedic science
Top points from the video.
1. Eat only when hungry.
2. Don't over eat.
3. Do simple exercises or just go for a walk.
Luke Coutinho is Indian 🤔
He looked and felt so good before joining godi media
great advice
what if you gym
Luke's way of explaining things is so enticing 😃
Abe bhai hindi m bta deta jab bharat m hai toh
I came here to find out how unhealthy my Indian takeaway is so I can make smart decisions.
Junk food lovers, Enjoy life and stay healthy with his advice…..
You know you should listen to advice from people who have health issues and that’s when they changed their diet. Not from those who haven’t got any issue and encouraging other people to do something.
Great information, thanks for sharing and surprising everytime.
1:50 – Me watching while eating
Food must be eaten properly, as what is told by religions and cultures.
Me watching this while eating dinner..
Thank you very much
Indian accents aré harilious
🤣🤣🤣🤣
Best advice so far on health
❤
Amazing amazing just amazing
Very good