BEGINNER AB WORKOUT (no equipment) LOSE BELLY FAT
Previous ArticleFat loss workout at home |चर्बी कम करने की एक्सरसाइज | abs workout at home for beginners #fitness
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Put a 🔥 in the comments if you are working out your ABS! 👙
make sure you get me free meal plan so you get results FASTER! add your email here http://www.rebecca-louise.com
I need to lose belly fat and anything I do it doesn't work help me
do you have any diet suggestions?
Hi Rebecca! I have diastasis recti and was told to avoid sit ups for now. do you have any ab workouts for people with DR that do not involve crunches/sit ups? thanks!
Do these burn tough tummy fat or do they just build muscles once you’ve got a flat stomach?
i neglected working out for about a month now and this was perfect to get me back into it
Im drunk, i got belly fat issues and this pops out on my youtube. Great. I promise I'll try it out tomorrow. Please Lord remind me tomorrow
Is this for girls 🙂🙂
School is starting in 9 days and I’m just trying to get ⏃ better boy or aleast change my body and this really helps thank you
Thanks Rebecca. I've been doing this everyday this week. I love your encouragement!
Your the best
Personally, I don't like gyms. They are so crowded and I can't do my workout there. I decided to take bodyweight training plan from Agoge Diet. Training plan is great and I can do it from home. They also give you diet plan which supports your fitness goals.
I'm new to the world of exercise, and am trying to start slow and work my way up to more intense sessions. Given this is only 10 minutes, do I / should I repeat this workout? I'm mainly focusing on workouts / exercises that target my stomach, my lovely problem area that needs the most help!
Does this work for guys? Im a guy and i have some fat on my stomach that i wanna lose and im determined now after motivation so im looking for vids that can help
I always avoided diets because I thought I wouldn't be able to eat pizza or pancakes. Diet plan I got from Agoge Diet allows me to have cheat meals and still keep my fitness journey on track. If you don't believe me, visit their site and try it yourself.
I love that you keep talking and motivating us through each exercise! It really helps me stay out of my head and keep going! Thank you!
Flat tummy here I comeeeeeeeeeeeee
I hope i can do this😄
You are the best becca. Only effective workouts with lots of energy are got with you. I can feel the burn 💥⚡🌟✔. Can a new mom do this workout after four months of c-surgery??
How true is that those basic crunch aren't good at all!?
I read it somewhere
Hi Rebecca! I was wondering how I get flat, toned abs without getting crazy six pack abs? Thank you! 😀
Loved this workout! Easy and effective!
It feel so good to be back at being healthy again and thanks to you is possible even from home ❤️🙏🏼
Y’all this was actually some great period relief! It’s day one of my period and I have some cramping but still wanted to get a workout in. This workout is perfectly low key and easy flowing to get yourself warmed up and feeling better 🙂
Hey Rebecca. Should we lock our knees when we do those leg raises?
I had to do some modifications to make it more of a challenge, but still a good, quick workout.
thanx for all the videos, all the motivation and positivity! keep it up
Hi Rebecca, so happy I found this video, I first tried another one of yours but unfortunately it was too hard for me at this time but this beginners one is perfect for me. Will definitely join your community. Thanks also for the motivational talk, I need this!!! 🙂