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    You are at:Home»Workout For Women»Beginner friendly Upper Body Workout 💪🏼🫶🏻 #upperbodyworkout #beginnerworkout #dumbbellworkout
    Workout For Women

    Beginner friendly Upper Body Workout 💪🏼🫶🏻 #upperbodyworkout #beginnerworkout #dumbbellworkout

    November 21, 2023Updated:November 21, 202339 Comments
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    Previous ArticleGet Bigger Arms FAST | तगड़ा डोला बनाएं | Biceps & Triceps Workout for Bigger Arms
    Next Article 10 Minute Beginner Step Workout | Low Impact, Gentle Exercise

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    39 Comments

    1. Belfast Blue on November 21, 2023 6:07 AM

      10 from the back. .

      Reply
    2. Gursujan Rothore on November 21, 2023 6:07 AM

      Stunning 🤩

      Reply
    3. Lovely Caradine on November 21, 2023 6:07 AM

      Hey do you have a YouTube channel

      Reply
    4. Jr Th on November 21, 2023 6:07 AM

      L9ve when u explain how. So we can forget more w the right form. Thx so much ❤

      Reply
    5. Влад Суриков on November 21, 2023 6:07 AM

      В очень не плохой форме❤

      Reply
    6. Sulagna Dey on November 21, 2023 6:07 AM

      Weight of the dumbbells!!?

      Reply
    7. Teariney on November 21, 2023 6:07 AM

      What if you cant do lateral raises? Any alternative workouts?

      Reply
    8. Ika Yunita on November 21, 2023 6:07 AM

      Any good beginner lower bodywork gluten workout recommendation ?

      Reply
    9. Biafra now and forever. on November 21, 2023 6:07 AM

      Is this body attractive??

      Reply
    10. Consultante en personnel on November 21, 2023 6:07 AM

      Do this workout in a follow along please😊

      Reply
    11. depvtamari on November 21, 2023 6:07 AM

      I would never want to make her mad

      Reply
    12. ᴄᴏᴄᴏᴀᴄᴀᴛ.ᴘɴɢ on November 21, 2023 6:07 AM

      tricep extensions are hard on my elbows tho

      Reply
    13. Ella Ek on November 21, 2023 6:07 AM

      👌👏

      Reply
    14. Thomas Oneill on November 21, 2023 6:07 AM

      Armwrestle?? 😂

      Reply
    15. trapps75 on November 21, 2023 6:07 AM

      No pressing at all Will destroy your shoulder the worst tricep exercise will destroy your elbow lateral raise ok not the best

      Reply
    16. Norma Serrano on November 21, 2023 6:07 AM

      wow!! Your body is truly admirable and such a piece of art!!

      Reply
    17. Diana Gutierrez on November 21, 2023 6:07 AM

      Moor how long did you do exercises A? To look like idea

      Reply
    18. Sean De Silva on November 21, 2023 6:07 AM

      Wear some clothes

      Reply
    19. Виталий Глущенко on November 21, 2023 6:07 AM

      ❤❤❤

      Reply
    20. Minnie mehak on November 21, 2023 6:07 AM

      Im starting with 4 kg dumbbells and im just doung 1 set of 12 to start off

      Reply
    21. Mario bergo on November 21, 2023 6:07 AM

      Very Very nice.

      Reply
    22. Maureen Gannaway on November 21, 2023 6:07 AM

      What do you drink or eat before this wkout?. How much weight ? How many reps?

      Reply
    23. Panna Desai on November 21, 2023 6:07 AM

      👍👍

      Reply
    24. Haley Germaine on November 21, 2023 6:07 AM

      Thank you for the voiceover🙌 a lot of creators skip the explanations and I appreciate that you did not!

      Reply
    25. Ambrosia on November 21, 2023 6:07 AM

      ew way too much muscle

      Reply
    26. MambaLegend24 on November 21, 2023 6:07 AM

      This girl is very attractive 😊 nice workout.

      Reply
    27. Tensleif on November 21, 2023 6:07 AM

      what’s the song?

      Reply
    28. William Stroud on November 21, 2023 6:07 AM

      work that body……🎯💯⚫️💋🌶🌊💨🔥🖤👌🏿

      Reply
    29. Johanna Wareing on November 21, 2023 6:07 AM

      On something as well as the healthy diet and workout. 😊

      Reply
    30. maria elena alves de almeida on November 21, 2023 6:07 AM

      Meu sonho ter uma costas assim

      Reply
    31. Phyllis B -chronicles on November 21, 2023 6:07 AM

      How many set do you do or do you work to fatigue. Great job!

      Reply
    32. Liz SA on November 21, 2023 6:07 AM

      Love to see the anatomy of the muscles 😁

      Reply
    33. FrankieRelax on November 21, 2023 6:07 AM

      Upper body, but look at my ass instead lol

      Reply
    34. Frantisek Eckert on November 21, 2023 6:07 AM

      🍀🌹👍👍🌹🍀

      Reply
    35. Andre Lotze on November 21, 2023 6:07 AM

      Dream girl body Super sexy 🥰

      Reply
    36. De'Andre Mattison on November 21, 2023 6:07 AM

      Wow!!

      Reply
    37. Michael grzybkowski on November 21, 2023 6:07 AM

      Your back looks amazing, amazing muscle definition. 😊

      Reply
    38. Gina F on November 21, 2023 6:07 AM

      Do you typically train low resistance and high reps?

      Reply
    39. P C on November 21, 2023 6:07 AM

      Keep it up 👍

      Reply

    Leave A Reply Cancel Reply

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