Here is an effective workout that requires No Equipment and can be easily performed at home. It is optimized towards for the …
Here is an effective workout that requires No Equipment and can be easily performed at home. It is optimized towards for the …
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19 Comments
I love working out, for my arms and legs, I love doing your exercises, they're great!
Dead
Hi my weight is 93 and age is 32 ,1baby is died then know i want a baby but dr. Sujest for weight lose pls help me for proper exercise
Thank you bro this is so useful for my daughter thank you
Can try this teen age girlz also……..????
(Moms acct btw lol)Wanna know something else thats good to lose Weight ….you can make a smoothie …its discusting bit its worth it..my mom gives IT to the whole family every day
Recipe
-cucumber
-chayote(sqaush)
-(this is optional) one little Piece of garlic
I just tried it and it was way easier than the one I did before this. it inspired my mom to workout with me so thank you <3
Which time is better to do this
I mean after eating dinner or morning
Only for women ?
Hi im jst a beginner nw so shal i do tis workout for how many days and aftr that shal i start ur daily workout routine day 1
Or pls suggest me wich one to do
first day tired half the way will continue great exercise thanks
Wow so nice and relaxing tqqq
hi, is it OK if I begin to start this. beginner workout ? but I already started ur other workout videos thanks a lot 😊
Thank you verymuch
for me this exercises are just ….. easy -ful ( easy and wonderful )😄😄😄🎀🐩💐 .I love them .Greetings from Albania
Today my first day bt I can't understand where from start .which one I do first plz suggest and my english is not good bt I understand
Thanks…
This alone will helpful to reduce weight
Oh my god its so difficult i try and now omg 😧😥😥😥 tired😂😂
I'll try this later in the evening😊