Previous ArticleBest home chest workouts #shorts#fitness#gym
Next Article High fitness workout & Calisthenics workout (2)
| Cookie | Duration | Description |
|---|---|---|
| cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
| cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
| cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
| cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
| cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
| viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
24 Comments
Can you tell me which weight is best for beginner?
Just did these thanks a lot ❤ my body feels good I did it a little longer but I didn’t know where to start and I can tell these will do wonders for my body type
This is perfect. I have been looking for a kb workout with no floor and no swings. Can you make a full video?
Thank you!!! I got one and I didn’t even know how to use it. But I’m sweating now so now I know. Thanks babe.
Good work 👏 I just for my first set of kettle bells and im pumped to start working out with them for the first time
Thank you for your instruction. 🙏
What's the ideal Kettle bell weight for beginners?
First time trying the kettle ball. Thank you for the tips
I love this workout you've created! Definitely giving it a try! 😀
the music cut out..was this done with A.I. or something?
What the brand of the kettlebell?
I just bought a 6 and 8kg kettlebell, would that be ok, as it feels really light (I have a 15kg toddler so wondering if carrying her around is making it feel light)
Thank you for the advice going to try today ❤❤❤❤
What weight of kettle bell to start with?
hi dina what is the weight of this kettlebell?
Love it thanks!!!
U look amazing!! Great work! Very inspiring!!
Dina! Your arms!!!! Dangggggg gurrrrllll!!! 👏👏👏👏💪💪💪💪💪💪💪💪💪💪💪💪 I need to buy myself some kettleballs!!
Very nice.
Love it, had a lovely gym work out with this! Keep them coming sis. Also, the gains Mashallah ✌️
THIS !
You look sooooo fck sicckkkkkk girrlllllll!!!!! 😭😭😭❤️❤️❤️❤️❤️❤️❤️❤️❤️ LOVE THAT STRENGTH!!!
Dina wtf you look amazing!!!
What about position? My knees bend outward when squatting