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36 Comments
Thanks.
It works with battery or electricity
Why does my bike keep going into the pause mode?
I have an issue with the seat on mine. It causes pressure on a place where you don’t want it! I am going to try sitting on a donut cushion. They should make a split seat like cyclists use.
I just purchased one today and expect it to be installed on Friday. Disabled veteran here who put on weight during covid and also got high blood pressure at that time. Now I am going to fight it.
I mainly need this for my legs I have neurothphy and need to get more strenth in legs. I am 86 will this bike help me?
even with upright exercise bikes there is no gravity and no pressure on the joints, because your body weight sits on the saddle. you are liar and ignorant salesman.
I just added a Recumbent Bike to my home gym and I LOVVVVVVE it! Wish I’d known how much I’d love it years ago! I don’t dread exercise using it and along with eating clean, I’m dropping weight so easily!
Awesome tutorial!
Hello. Thank you for the video. I have question that maybe you can help with. Do have a never used but older model Nortictrack recumbent bike. I have been looking for online classes for recumbent bike users only but I only find spin bike classes. Maybe I am just not finding the right places but really like if a YouTube channel would offer recumbent bike classes. Plus using hand weights/resistance bands for upper body workout while riding our bikes. Just a thought but would appreciate some feedback. Thanks for your time! Jessica
I just bought a recumbent bike. No more gym membership, my family is slowly building our own gym at home and it’s so exciting!
Are they supposed to be very hard to pedal? On the first setting mine is easy, third is very very hard and forget about anything higher.
My bike hurts my lower back as I push against it to cycle! Any tips?
This is great, I have chronic arthritis and this is a good non-weight bearing exercise.
buy a Cruzbike, go outside and have fun !
Those hand gestures alone ensured I clicked Mute.
Thanks Daniel Tosh
The fastest i went was 46 kph on this
Thank You … Great Video … Simple and to the point 👍👍👍👍👍
Kitne rupies ki hai
Automatic chalti hai kya ye
I am 100percent this dude never uses this machine in his workout but hes a good salesman
My local gym has recumbents and they've been great training for XC mountain bike racing. I do intervals on them, but I actually set my seat a little closer to the bars than normal so that I can lean forward with my head looking down at my knees during the periods of intense effort. This simulates the attack position on a mountain bike during hard sprints where riders get low to maximize power on the pedals and to increase aero efficiency.
The bikes my gym uses has a LCD display where I can go on "virtual rides" around various places in France. The resistance automatically changes depending on the incline. After a 1 mile warmup, I start alternating between 1 full mile at 70-80% effort, then a recover mile at 50-60%. I repeat this for the 1 hr workout duration set by the bike, followed by a short cool down segment where the bike automatically reduces resistance to beginner levels.
It's a brutal workout — especially on the quadriceps — but it completely transformed my climbing game out on the trails.
I am very deconditioned with severe fibromyalgia and chronic fatigue syndrome so I am buying one of these recumbent models. (Esp with hip bursitis and daily ankle swell/pain) thanks for tips and mentioning it's easy on joints!
I use this at my gym as it's better for my back since I had surgery. My only issue is… I slip forward and am constantly slipping forward on the seat. What do I do? Bear in mind it's at the gym and not my equipment. It has an adjustment to move the seat nearer or further but not to deep the actual seat. Any suggestions on how I can stick my butt to it are welcome? 😀
Can they hurt the knee joints in the long run if we push the resistence level too high???
Which brand bike do you recommend?
I prefer this bike than the other stationery cycle because of the back support and the seat is more comfortable.
Great video…well done…just what I needed!
It beginning workout for first timer especially for those never been workout
I like this for cardio because I can jump right in with no warmup. I crank it to 17 (max is 21) and go hard af for 15 minutes. I’m always sweaty, and hit 4.2-4.5 miles consistently, with gradual increases.
Oh wow thank u
What abouy the back adjuatment. The seat’s back
Awesome
Hey, thanks for this video and check out this 10 best recumbent bikes here
http://www.thefitnessmojo.com/best-recumbent-bike-2018-2019/
Let me start by saying thank you for your guide to a recumbent bike indoor trainer. With that said let me post up a couple of guide lines from an actual recumbent trike rider, one who puts thousands… yes thousands of miles a season on his road machine. I have posted a link below on finding the best starting point for setting you "X frame" pedal distance up. You'll have to fast forward through to the trike boom setup, or go ahead and watch the complete video if you like. I use this method on both my road trike and indoor recumbent trainer. Unfortunately the seat angle adjustment is not available on a good 98% of the indoor machines out there. IT SHOULD BE, as the seat angle and tilt of the base seat are vital to have for full comfort and full muscle use to get the watts on the road bed. Pedaling a recumbent in the correctly tilted and angled position is just as vital as the correct pedal distance. You can get more of your Quads, calf, and anterior shin muscles into the mix as well as a better core muscles input. Any how here's the pedal distance set guide. Maybe some day some trainer design engineer will have actually owned and ridden a road recumbent & design a proper seat for a trainer!
https://www.youtube.com/watch?v=sFYVFfWQFw4
Go ride, have fun!!!