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    You are at:Home»Beginners Tips»Beginner's Guide to 6 PACK ABS (What to Eat & How to Train!)
    Beginners Tips

    Beginner's Guide to 6 PACK ABS (What to Eat & How to Train!)

    January 18, 202346 Comments
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    46 Comments

    1. selsahasnanafisaikona on January 18, 2023 7:12 PM

      Time for do it tomorrow

      Reply
    2. Zayd on January 18, 2023 7:12 PM

      What's he dipping his cucumber in? Hummus?

      Reply
    3. Оби-ван Кеноби on January 18, 2023 7:12 PM

      Is it fine to drink no sugar cola? It's really low calories.

      Reply
    4. Jerome Quitoriano on January 18, 2023 7:12 PM

      Never thought that because of this video I'd discover the artwork of Roy Lichtenstein

      Reply
    5. Ad Deeb on January 18, 2023 7:12 PM

      Is it better to just Carry on my day after these workouts or take a cold shower?

      Reply
    6. LetitGo lazziter on January 18, 2023 7:12 PM

      WE DON'T NEED ONE GRAM OF FIBER AT ALL!!!!!!!!

      Reply
    7. Hery Nathaniel Raveloson on January 18, 2023 7:12 PM

      jhonny sins has spoken

      Reply
    8. adam hamlin on January 18, 2023 7:12 PM

      just so you all know a 6 pack is based on genetics and muscle shape you might not be capable of having one.

      Reply
    9. bogastu bogus on January 18, 2023 7:12 PM

      Thanks for this profesionnal video

      Reply
    10. Snarky Economist on January 18, 2023 7:12 PM

      Real fruit juice is LOADED with calories and carbs. A lot of your "fruit drinks" actually have fewer calorie and carbs than real fruit juice. It's best to not assume and actually read the label.

      Reply
    11. GX 100 on January 18, 2023 7:12 PM

      Me wondering why i worked out for months and to no avail…. Soft drinks!!!!!! Why!!!!!!!

      Reply
    12. bob wa on January 18, 2023 7:12 PM

      No one to guide. Can I start Calisthenic at age 50?

      Reply
    13. Alex Gordo on January 18, 2023 7:12 PM

      Are diet fizzy drinks okay

      Reply
    14. Nick C on January 18, 2023 7:12 PM

      Keto and intermittent fasting for 3 months, job done! 🙂

      Reply
    15. _Squd_studios on January 18, 2023 7:12 PM

      Another tip for nutrition! Don't stick to like only a few foods overtime it will get boring and you won't enjoy eating those foods anymore try new good nutrition foods and just mix it up

      Reply
    16. ALAS on January 18, 2023 7:12 PM

      I hope he can do a collab with Steff_Happy

      Reply
    17. Crawl Ghoul on January 18, 2023 7:12 PM

      i am watching this video while eating maggi🤣🤣

      Reply
    18. BK on January 18, 2023 7:12 PM

      I did hollow body crunches,their insane. The water paired with this made my body hollow. Cuz i forgot to eat but remembered to decompose

      Reply
    19. soulure on January 18, 2023 7:12 PM

      I swapped all my food for healthy options and now I generally struggle to meet a caloric maintenance because I am not consuming all that high calorie trash. An interesting problem I didn't expect. 🤔

      Reply
    20. Jean Marais on January 18, 2023 7:12 PM

      not the chololate?! Noooooooo

      Reply
    21. Ricardo Milos on January 18, 2023 7:12 PM

      thanks saitama

      Reply
    22. Harry R on January 18, 2023 7:12 PM

      Exercise to stay healthy and functional but don't stress about chasing something as pointless as visible and. Its fucking miserable and a very forced practice. There are also side effects to being shredded that are not fun at all.

      Reply
    23. J10_THE_ROBOT on January 18, 2023 7:12 PM

      He is definitely Saitama.

      Reply
    24. Fathi Masslah on January 18, 2023 7:12 PM

      سايتاما

      Reply
    25. Hwknxt on January 18, 2023 7:12 PM

      He's training like Patrick bateman

      Reply
    26. Alex Gere on January 18, 2023 7:12 PM

      yeah my car has also ABS

      Reply
    27. John Dias jr on January 18, 2023 7:12 PM

      My abs are well protected under a fondant coating, I'm keeping them safe lol. I gotta stop drinking soda

      Reply
    28. Abdirahman Nour on January 18, 2023 7:12 PM

      Waar bal xiidmahan iyo nafaqo daradan socota eega… wuxu buulo ayuu u baahanyahay

      Reply
    29. Nómada on January 18, 2023 7:12 PM

      Sorry for those that 💵💵💵💵 for a gym 😝

      Reply
    30. Nómada on January 18, 2023 7:12 PM

      How can I do this if I have my left shoulder injured? 🙁

      Reply
    31. Soldier King on January 18, 2023 7:12 PM

      Thank You!

      Reply
    32. brand old on January 18, 2023 7:12 PM

      and finally…

      dont forget, life is not just about the look of your body.

      Reply
    33. Alex on January 18, 2023 7:12 PM

      Water the juice down. Fixed.

      Reply
    34. Kenan Embarek on January 18, 2023 7:12 PM

      Funny how I hate Pe classes but I still try to workout

      Reply
    35. davernrush on January 18, 2023 7:12 PM

      Honestly, counting calories really isn't as complicated as people make it out to be. Most of this guide won't really be as effective as it should be if you don't know how to

      Reply
    36. Ish Kabibble on January 18, 2023 7:12 PM

      My body eats garbage and doesn't train. He has a six pack. He won't tell me his secret.

      Reply
    37. SAGITTARIUS A* on January 18, 2023 7:12 PM

      Thank you Mr Eggs and Sven!

      Reply
    38. Savl Lya on January 18, 2023 7:12 PM

      Thanks, love your videos as it demonstrate plenty of actual moves. Other youtubers too much talking head, too little demo.

      Reply
    39. Ethan on January 18, 2023 7:12 PM

      You don't need a special diet for muscle growth. All you need to do is try to beat what you did last time. I hate to copy Team Guy, but it honestly works. For those who don't know, Team Guy is from Naruto.

      Reply
    40. Dante Langone on January 18, 2023 7:12 PM

      Following your cali program I’ve had more progress in 90 days than 3 years of diy

      Reply
    41. MIRACLE ACKSON on January 18, 2023 7:12 PM

      U look 30 plus man

      Reply
    42. Prepared Survivalist on January 18, 2023 7:12 PM

      Eliminate needless sugar intake like soda and junk food. Ok for juice and yogurt and stuff, if you need the energy. Snack on carrots and super healthy foods when you just want to munch on something. And for the ab workout, do anything but do it HARD. If you hammer your abs consistently and eat right, the abs simply have to come.

      Reply
    43. Romash 全王 on January 18, 2023 7:12 PM

      0:19

      Reply
    44. pramod parnati on January 18, 2023 7:12 PM

      you cant go on like this forever, you need to eat

      Reply
    45. Roy Simangunsong on January 18, 2023 7:12 PM

      No job to get some money???? Or

      Reply
    46. Br Ghugharwal on January 18, 2023 7:12 PM

      S̤t̤e̤p̤:̤1 b̤ṳy̤ a̤ p̤a̤i̤r̤ o̤f̤ b̤l̤ṳe̤ s̤h̤o̤r̤t̤s̤

      Reply

    Leave A Reply Cancel Reply

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