BEGINNERS Home Workout Day 12 of 30. Full Body Workout For Newbies By Coach Ali
Updated:4 Comments
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4 Comments
Thanks, Ali! xx
day 12 complete
Hi. Can I use dumbells instead of Yoga band for some excercises?
Hi… plz can u make video No Jumping HIIT workout ..I m suffering from jumpers' knee .. Doctor suggest me avoid jumping n running..but I was doing HIIT workout in gym ..