bellyfat #weightloss #abs #rdfitness.
Belly Fat Loss 🔥 Workout for Weight Lose at Home | No Equipment | RD Fitness
Updated:30 Comments
bellyfat #weightloss #abs #rdfitness.
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30 Comments
I am 190 I always been 145 my whole life at one point lower than that I've gained over 50 lbs in the last 4 years and now that I am engaged I am wanting more to be healthy again. https://www.youtube.com/post/Ugkx5VQ5nUzHu6i0O5_u7ipyLnCz0lbsSvr0 I am not fat but I am thick and have muscle. I am very close to how you were but a lil smaller but I am so sick people making comments to me like I'm huge or like you said having shorts that used to be so cute on me and now I can't even find a pair to fit me. I used to love shopping now I don't even want to go to the store and if I do I pick the biggest size don't even try it on and deal with it. I went from size 5 to size idk because I don't even want to know the real number. I hate looking at pics of myself now or me before. thank you for your video it's time to make a change.
Just leave maida sugar process food no need to suffer or else what ever ex waste
I started this morning with your excercises changed in my own way for one hour.
And now this evening for 30 minutes.
Thanks.
How long reach the results sir
Which place????????
💪💪🙏
Great sir
Super
Nice sir I am odisha ❤️
Kash aap jaise trainer mujhe bhi Mila hota 😢😢😢😢
Haldi koun c jo ghar par use hoti hai didi
Superb
Bhai Jb video bna rhe ho Jb to km se km thik se exercise krao jo coch hai wo yhe nhi dekh rha k kon kon galt kr rha hai
What should be the resting time in between each exercise? And how many sets we need to do each exercise? Please suggest
70 ha mara kom hoga kiya sir
Side abs fat how to reduce
No exercise can reduce belly fat.. Spot reduction is a myth.. U need to reduce overall body fat
Good bro
Without gym ke jarie yoga karke patla honeka yeh achhi soch hai Sir 🙏🙏🙏
Bhai all the participants in the video are having wrong posture and will have neck sprain the next day
வாழ்த்துக்கள் அண்ணா சூப்பர்
Start working like a labour, you will earn some money and gain muscle too.
How these people become coach? 😂 They know nothing about exercise and how it works.. i mean how the fuck can u reduce spot fat?
Super brother excellent motivation
Masthuga Chicken Tineee Gipudu Gitla Exercise chesuthundruuuu
It’s easy job just eat low calorie food
Pls send your number and address
Hi sir
Sir 1:22 vara exercise name yenna sir
Sir kya ye sari exercises daily karni hai ya alternative days???? please suggest me