This is one of the best back exercises you can do at home with just a set of dumbbells *Bent Over Rows *Palms Forward Rows …
This is one of the best back exercises you can do at home with just a set of dumbbells *Bent Over Rows *Palms Forward Rows …
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5 Comments
How many sets??? Please
☺️I agree 👌🏽👌🏽🏋🏾♀️
Is it for widening?
i don’t have any dumbbells bc my parents think a teenager shouldn’t be working out at this age, what else should i use besides dumbbells?
Thanks 👍