the treadmill is a great way to get your sweat on indoors! Try more indoor workouts here: @growwithjo.
the treadmill is a great way to get your sweat on indoors! Try more indoor workouts here: @growwithjo.
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29 Comments
OMG I KNEW IT WASN’T SILLY USING WEIGHTS ON THE TREADMILL🩷🩷 did that for years out of my brain hahah, never found exercises like this anywhere
More of these please! It totally kicked my 🍑! 😂
Please make this a full video!!
I do like to walk , will add some weights 😊
Girl! This is killer! More of these please!
Bullshit
Pls upload long version of this. i been doing your 20 minutes treadmill work out. ❤❤❤
Speed and lat??
A trend mill work out video would be awesome I would love too try that if you make one please and thank you girlie 😊❤
THAT INCLINE THOUGH 🔥🔥🔥🔥🔥🔥
what incline
She is in fantastic shape
How long
Oooh I love this idea. Definitely going to try this one !
Trying this tomorrow 🎉❤
I love you I just had a 9 pound baby and I’m so thankful to see all your videos your inspiring me . God bless you !!!❤
My girl i wanna told u that i have big ThighsThighs, so What should I do? 😗
What is this audio💀I like it!!
Will this actually help someone lose weight? It seems more like a workout to help maintain. My other question is, what incline and speed are you using?
What incline is the treadmill on
Interesting 🤔
I need a treadmill in my life. I have an elliptical, but I hate it 😆
The phonk music when you walked on the treadmill was satisfying
@growwithJo how did you lose weight without having excess skin
Hi jo, what is the weight of your dumbbells here?
If you wanna walk. Go walk in park!
What incline were you on?
Just lift weights 3 times a week
I can never keep a work out routine and I now weigh 201 and feel ashamed