Biceps & Triceps Workout for Bigger Arms | कैसे बनाएँ बड़े बाइसेप्स और ट्रायसेप्स | Yatinder Singh
Updated:44 Comments
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44 Comments
Apna gaana https://youtu.be/-PhRPXgijzc ❤ dekhkar batao kaisa laga sabhi ko?
Super 👌 bhai 😊
Pro vs beginner 😅
Tum Hari body Mast Hai hum bhi isi tarh karenge to ban jaygi
English subtitles, please???
Nice
Sir khana kiya khana chahiye sadharan bay ke liye
Hello sir I am Ejaz from Bangalore Bangalore I like this your work out training super sir I am followers 4 years back
Sir super 👌 sir
Super super 👌 sir
Hath bahut patle 😢😢 khana lag nahi Raha hai
Super sir
Pata nahin kab meri comment ka jawab milega ggg😮😮gg😮😮g😮g😮😮g😮g😮😮g😮g😮gg😮g😮g😮g😮g
Ek video mein 4 workout karna sikhao Mason gain karna hai bhai sahab game karna hai 2023 July 1 1 g😮g😮g😮g😮g😮gg😮😮gg😮g😮g😮g😮g😮g😮g😮gg😮g😮g😮g😮g😮gg😮g😮v😮v😮v😮vv😮b😮v😮h😮v😮g😮v😮v😮g😮v😮g😮v
Double and round
Home chest growth exercise
Nice video 👍👌
Nice lesson
🔥🔥💪
Shoib akter??
Thank you Sir…
Thanks sir love ❤️ fm pakistan 🇵🇰
Hello sir i have been following your workout routines and i must admit…iam soo glad to find your channel…my muscles are growing and pumping just by working in the form mentioned here ..thank u❤❤
Guru Ji you are ❤❤❤❤❤
Thanks for you
Hello sir
Aap ka video bhut acha laga par ham double hai Thora Kiya kare Jim v join karliye hai koe acha tarika hai to batayiye body banane ki liye
Very nice sir
Sir kya mai biceps aur chest ek hi din kar sakte hai sath me chest ke bad biceps
Salute hai sir aapko 😊
Mashallah ❤️❤️
😊😊😊😊🎉
Good bro good teach
Vaiya aap kha gym centre kaha hea?
Aap ka assistant Ne body banaa Li per Aankhen kamjor Hain vitamin ki Kami hai use per Dhyan dena Varna body ka koi fayda nahin
Sir EZ curle baar ka better size kon sa hsi 3Fit ya 4Fit please bataye. Mujhe Ez rod lena h mujhe suggestions de main apka answer ka wait karunga thank you
Sir biceps aur triceps ke supersets maar sakte hai kya ??
Thnkiu bhai
Sir u r a verry polite person ,itna famous inta body builder hone ke badh v koi ohonkar nhi😍upke video dekhne se pehele hi subscribe kardiya upko
Sir plz koi protein ya dinar bata du jisse jisse muscles gain Ho jaye bhai plz jabab zaroor dena sir ji
Hii sir One Question Tha pls solve this.
1 set marneke bada 60 sec ka rest Lena he aur fir vahi set marna he ya dusara vala matalab trisep mar rahe hee to lagadar 3 set trisep ke Marne he ya badla badla kee
Kitne mass ka lena hai batya hi nahi
💪💪💪
https://www.youtube.com/@SubrataSing-mx8wr
Nice training ❤❤❤❤❤❤