homeworkout #lesmills #fitness #bodypump Increase your heart rate at home with a 45-minute BODYPUMP workout instructed by …
homeworkout #lesmills #fitness #bodypump Increase your heart rate at home with a 45-minute BODYPUMP workout instructed by …
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39 Comments
Thank you
Really enjoyed your straightforward, great class – thank you
This was great. I forgot how much I love Body Pump. I do have a question. Is it important to take a day off between doing Body Pump? Or can you do it everyday? Thanks.
Thanks so much handy to have a workout to do when i have rona!
I have been doing your class for 2 years, please do you have any more body pump class I can log into?
miss the BP… and u bring to me.. thank youuuuuu
Thank you – great workout!
Thanks for this great workout and your fantastic teaching style. I really loved this session 😊
I love body pump it’s been a while but I will be doing this yay 😀 so glad I found this work out 💪🏽
👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍
Currently in lockdown in Australia – this has been amazing!! Thankyou!
What exactly is meant by 'engage the belly'?
What are the pounds for the weights?
this is the worst school work ever im not watching 45 minutes
Just what I needed today! Thankyou!
Great !!
Loved your back track. Which release is it from please. Thanks for a stunning workout
Thankyou x
Great thank you
Thanks! Got me back into the swing.
Great class Ceri! Thank you.
Hi Ceri, you are amazing. Thank you so much from Holland 😉
Thank you Ceri, for an excellent session! It was really easy to follow.
Anybody knows the music? I've heard this remix somewhere. Can't find it :/
Thank Ceri, just tried this out, loved it !
Can I ask what release this is please? Thank you!
Great workout, lovely instructor, just what I needed – thank you!
Bought a bar. Did my first class at home. Happy to recommend this one.
Edit: I've now done this class 12 times. 3xweek for a month. It's been great for someone getting back into bodypump after about 8yrs off.
Hi, Ceri thank you for an enjoyable class. I needed this during the lockdown. Just Subbed too!
Easy to follow great workout! much needed while in lockdown! ❤️
Hi I'm on a weightloss journey so I plan to do body pump to minimise lose skin thank for sharing. New sub 💓
Really good thanks 👍
Love this thank you
Thank you for a great workout with clear instructions. No it not the same as being in a class. But thanks for being my personal trainer during rona.
Easy to follow and loved that you adjusted for home "equipment". Cant say my legs loved it but a great workout.
Thank you! I did something to my knee so i just did upper body, but it was super easy to skip the leg tracks, i cant wait to do the whole thing when im better!
Fantastic At Home Body Pump. Really clear instructions & cues. Thank you Ceri!
Thanks so much x
Thank you for the great work out. I just started body pump and love it. Feel much stronger and more confident.