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    You are at:Home»Workout For Women»Brutal Butt & Thigh Workout – 30 Minute Lower Body Sculpting – Drop it Like a Squat!
    Workout For Women

    Brutal Butt & Thigh Workout – 30 Minute Lower Body Sculpting – Drop it Like a Squat!

    August 30, 2022Updated:August 30, 202229 Comments
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    Calorie burn & more for this Fitness Blender Workout @ At-home Workout Programs …

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    Previous ArticleGood Morning Full Body Stretch (Beginner Routine) l 굿모닝 전신 스트레칭 (초보자 루틴)
    Next Article Let do it! 10 Minute TRX Workout for Beginners!

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    29 Comments

    1. Munima on August 30, 2022 7:53 PM

      23:23

      Reply
    2. Space Bender on August 30, 2022 7:53 PM

      Brutal is definitely the word for it. I use two 20 lb weights and it is INTENSE. Awesome workout

      Reply
    3. An Alternate Perspective on August 30, 2022 7:53 PM

      7/20/2022: Made it up to 16:40 on 12.5 dumbbells with no breaks and walked in between sets (instead of jogging)

      Reply
    4. Jacqueline Talbot on August 30, 2022 7:53 PM

      This was one of the first strength training videos I've done that got me into strength training.

      Reply
    5. Vale Pala on August 30, 2022 7:53 PM

      Una domanda quali pesi si consiglia di utilizzare?5 kg per braccio vanno bene?o ci vorrebbero almeno 6/7kg?

      Reply
    6. Vale Pala on August 30, 2022 7:53 PM

      Bravissima

      Reply
    7. Lee Hall on August 30, 2022 7:53 PM

      I could only do that first round … hoping to progress

      Reply
    8. ken hz on August 30, 2022 7:53 PM

      Haven’t been in the gym since December and I thought this would be a good light workout but I was STRUGGLING. I feel so good, thank you for such a simple video. I am going to try to do this twice a week and hopefully move up.

      Reply
    9. Lanna Intajak on August 30, 2022 7:53 PM

      080222

      Reply
    10. MaryBooism on August 30, 2022 7:53 PM

      Finished! Thank you very much! Day #2 Workout #2

      Reply
    11. R. Ibrahim on August 30, 2022 7:53 PM

      16/6/22 – ✅ didn’t think I’d get sweaty with this workout, but I sure did. I didn’t use heavier weights tho, as I wanted to focus more on my form – engaging my abs and glutes. Still plenty challenging 😮‍💨

      26/11/21 – 8wks fat loss for bz ppl- Day 26

      Reply
    12. Lanna Intajak on August 30, 2022 7:53 PM

      221121

      Reply
    13. Mommy Quinn on August 30, 2022 7:53 PM

      Great. Im doing this Twice and feel great 😘😘😘

      Reply
    14. Angie's Recipes on August 30, 2022 7:53 PM

      270921

      Reply
    15. joe brooklyn on August 30, 2022 7:53 PM

      Why does the fool keep hoping?

      Reply
    16. Suzette Rangel on August 30, 2022 7:53 PM

      This is one of my favorite workouts that I've done with FB. I'm saving this one to comeback to. I was introduced to this workout from FB Strength program.

      Reply
    17. Tarot Reading,Psychic Love Joy♥️ on August 30, 2022 7:53 PM

      Love it I've lost 2stones doing your hit workout 23min and palites yoga mix now doing this once a week or twice still have 10lb to loose then would lost 3 stone might lose a another stone after the 3 stone so I can be 10st 💃🏾 or might stay at 11st deepens on how I look weight wise want to be size 12 and ten only not smaller.

      Reply
    18. Laetitia Strydom on August 30, 2022 7:53 PM

      I almost died lol.Thanks for an amazing workout.

      Reply
    19. Angie's Recipes on August 30, 2022 7:53 PM

      060721

      Reply
    20. Its Drea on August 30, 2022 7:53 PM

      I need those dumbbells! My barbell maxes only at 60 pounds. Now I have something to look forward to investing in.

      Reply
    21. the mysterious -_- on August 30, 2022 7:53 PM

      Wow…amazing I love it…. thanx a lot…. GOD BLESS YOU

      Reply
    22. Naila Jackson on August 30, 2022 7:53 PM

      Couldn't finish it coz did HIIT before this

      Reply
    23. Shilpa Poduval on August 30, 2022 7:53 PM

      Get a backache when I do the dead lifts am I doing it wrong

      Reply
    24. Angie's Recipes on August 30, 2022 7:53 PM

      260321

      Reply
    25. Angela Dee on August 30, 2022 7:53 PM

      OMG! This workout was Fantastic! But not for the weak minded!! I’ve been on a 6 wk journey of working my lower body pretty good, and thought I’d give this brutal butt workout a try. And they are right to use the word brutal! My hamstrings were sore & in pain for 5 days after this workout! The moves really targeted my butt, and every angle of the hamstrings you can imagine. I’m currently doing another program I want to complete, but then I will incorporate this brutal butt workout into my routine every single week! I definitely recommend!!

      Reply
    26. Chansi Long on August 30, 2022 7:53 PM

      This is really a well-rounded workout. Thank you

      Reply
    27. Jessica Langes on August 30, 2022 7:53 PM

      Hello,

      Would this workout help grow/tone my butt?

      Reply
    28. Historic Workouts® on August 30, 2022 7:53 PM

      Well done Daniel and Kelly! This is my favorite.

      Reply
    29. Angie's Recipes on August 30, 2022 7:53 PM

      071220

      Reply

    Leave A Reply Cancel Reply

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