BURN 100 CALORIES IN 5 MINUTES | Quick and Intense Full Body Workout Support me and my channel over on Patreon!
BURN 100 CALORIES IN 5 MINUTES | Quick and Intense Full Body Workout Support me and my channel over on Patreon!
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21 Comments
I will start this tomorrow
I don’t think I ate enough or drank enough water today bc I felt like I was going to throw up/faint after doing this 🙁 at least I burned the cals though 😀
10 calories 🧍🏼♀️
Thank you the Exercise its very good
I almost died. Lol. This is perfect for re-entering the workout world.
What Apple Watch workout mode should you choose? Can someone please tell me, I have no idea
Only burned 37 but still Great video
Me who rests after every 5 min
*Realises the workout itself is a 5 min workout- *
Damn. 57 calories to be exact fpr a gym bro
May l ask about weight and tall,?
Especially you tall,
Wow, my apple watch said i burnt 23 cal, im so happy💕⚡️
Me :I want to get fit!
Also me:Well I'm off to the Mcgym💀
Thanks your work out is best ❤️
1:00
does this actually burn 100 calories?
How to get to know how much calories we burnt??????
It didn’t work for me
This is is too much for my anemic heart
I think I just died and came back to life
I have very very little motivation but want to do excersise so much. Im leaving this comment so I can keep coming back and updating each day and ACTUALLY come back which a lot of people don't 🙃 I'll start when I get home later today
so i’ll update this and put what i eat, how the workout went and my weight every day.
starting stats:
162cm
female
aged 13
42.9kg
(i do this workout twice a day every day)
day 1:✅did it twice. hard.
ate today: two medium green apples
two small hash browns
weight: 42.1kg