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    You are at:Home»Workout For Men»Burn Belly Fat Fast & Lose Weight With This HIIT Cardio Workout (No Equipment)
    Workout For Men

    Burn Belly Fat Fast & Lose Weight With This HIIT Cardio Workout (No Equipment)

    December 5, 202240 Comments
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    40 Comments

    1. BarbarianBody on December 5, 2022 7:35 AM

      Follow me on Instagram @thebarbarianbody
      http://bit.ly/2RmAdlU <- you can click here 🙂

      Reply
    2. Uma bisht on December 5, 2022 7:35 AM

      Belly fat day or leg day.

      Reply
    3. Mario Piper on December 5, 2022 7:35 AM

      Great workout! I do three sets. Big question: any idea (roughly) how many calories are burned with one, two, and/or three sets of all? By three sets, I mean doing the whole thing, then twice more.

      Reply
    4. #KaizenYOU by Busines Blunders and Brilliance on December 5, 2022 7:35 AM

      Just did two for the first time. This is a great workout

      Reply
    5. Unidentified on December 5, 2022 7:35 AM

      Did he say no rests

      Reply
    6. Jeremy Guzman on December 5, 2022 7:35 AM

      So much jumping I live in an apartment lol

      Reply
    7. uzzie88 on December 5, 2022 7:35 AM

      Just got back into this after a horrid period of migraines.
      I just about finished one round, with breaks, believe me, they were completely necessary.

      Reply
    8. Shreemanto Lahiri on December 5, 2022 7:35 AM

      Guys how much rest in between the exercises??

      Reply
    9. Shahid Miah on December 5, 2022 7:35 AM

      It works

      Reply
    10. Jon Boy on December 5, 2022 7:35 AM

      I don’t think so matey pants . Squads for your legs 🦵. Sit ups and sex burns belly fat

      Reply
    11. Jack Donnelly on December 5, 2022 7:35 AM

      I have tried this for the 1st day. I am seriously unhealthy and have hit muscle fatigue without finished every work out here! Is it alright to build up to this?

      Reply
    12. uzzie88 on December 5, 2022 7:35 AM

      I watched the video and thought it was a workout even beginners would laugh at.

      I tried it nonetheless, and almost dropped onto the sofa half way through.

      At the end, I actually did drop onto the sofa.

      It's been 10 minutes, my legs are still aching, and I can barely walk without feeling wobbly.

      I'm embarrassed to say that I've been proven wrong, 100%

      Respect to you mate.

      Reply
    13. M J on December 5, 2022 7:35 AM

      Gonna try this today guys wish me luck

      Reply
    14. Jashan Kumar on December 5, 2022 7:35 AM

      O my god …. my max is 2 rounds and my heartbeat is in my HEAD

      Reply
    15. Luis Davila on December 5, 2022 7:35 AM

      I did 4 rounds. First just like you then added weights. 2nd round with pair of 20 lb db, third round with 40 lb dbs and last round with 52.5 dbs. Great workout.

      Reply
    16. EIzabeth brown on December 5, 2022 7:35 AM

      3 baby!!!!!!!!

      Reply
    17. Sydnee Lisa on December 5, 2022 7:35 AM

      Burn belly fat fast with this hiit cardio workout ( no equipment) (3 rounds)
      15x- In and out squats
      16x- Lunge jumps
      15x- Jumping jacks
      10x- Skater Jumps
      8x- Broad jumps to mini
      15x- Jumping mountain climbers
      8x- Thigh slap jumps
      20x- Speed squats

      Reply
    18. Gagan B on December 5, 2022 7:35 AM

      Is this okay to do once as a warm up before I do my actual work out?

      Reply
    19. Toxic-_-Ro on December 5, 2022 7:35 AM

      they were challenging but the squats killed me

      Reply
    20. matata mgebrishvili on December 5, 2022 7:35 AM

      I did 3 round

      Reply
    21. Mike Gagliarducci on December 5, 2022 7:35 AM

      Seems like a good dude!

      Reply
    22. Deshon Singletary on December 5, 2022 7:35 AM

      Wouldn't jumping rope cover all of this

      Reply
    23. Ric Scofield on December 5, 2022 7:35 AM

      The Opening Is So Energy😂

      Reply
    24. lisa carter on December 5, 2022 7:35 AM

      I don’t excercise like ever! Gave this a go and omg almost died lol once was enough for now might try and again later if not will definetly do again tomorrow

      Reply
    25. Ehoops 35 on December 5, 2022 7:35 AM

      5:00 no one climbs mountains like that…

      Reply
    26. Samm Ontiveros on December 5, 2022 7:35 AM

      I'm too fat to be jumping like that

      Reply
    27. Travis Cox on December 5, 2022 7:35 AM

      I like this workout…I went for it 2 time…and continued with my regular exercise program…I really like you're chanel and plain on subscribing…keep up the great work Brian.

      Reply
    28. Nen Nen on December 5, 2022 7:35 AM

      I’m going to do this workout for 5 days along with strict clean eating. I’ve been doing HIIT workouts, intermittent fasting and eating clean 90/10 for a month now. I was only a few pounds over weight but much bigger than I was pre baby. I’ve seen a difference and have been told but my lower belly just won’t go! So we’ll see how this goes. I’m 25% body fat want to go to 20-18% I’ll comment an update in 5days! Promise. If it works I’ll subscribe

      Reply
    29. Titi Cruz on December 5, 2022 7:35 AM

      I did it w you🔥

      Reply
    30. Kerry Vincent on December 5, 2022 7:35 AM

      I have subscribed in your channel , hopefully i will see good results and btw how many set do i have to do ?

      Reply
    31. Charlie Chan on December 5, 2022 7:35 AM

      Good stuff, sir. Gotta stop being lazy in my old age hah

      Reply
    32. Kevin Cecilio on December 5, 2022 7:35 AM

      I love this workout routine. I am a bit over weight, but look “skinny” while wearing clothes. 😂 This workout is both effective and fun at the same time. I started working out again 4 days ago; at night and in the morning. I’ve seen some very noticeable changes and people have also said I look smaller, which is a great confidence booster. I’ve liked, shared, and saved the video. Thank you! 💪🏽😊❤️

      Reply
    33. LukaTheGameplayer on December 5, 2022 7:35 AM

      does this work?

      Reply
    34. William Elam on December 5, 2022 7:35 AM

      Did two rounds after running sprints. Maybe I shoulda skipped the sprints 😂#killedme

      Reply
    35. Hi welcome to Chillis on December 5, 2022 7:35 AM

      Will this help lose belly fat? It’s my main target

      Reply
    36. Bologna Mc Sandwich on December 5, 2022 7:35 AM

      Gonna be doing this daily for the next few weeks 😅. Ill report back my results on September 10th

      Reply
    37. Brandon Ram on December 5, 2022 7:35 AM

      Thanks this helped me a ton, i used this cardio with other exercise and i lost 40 pounds

      Reply
    38. Brodie Dimevski on December 5, 2022 7:35 AM

      This workout fire

      Reply
    39. Brandon Ram on December 5, 2022 7:35 AM

      This was very very helpful thank you

      Reply
    40. Pathorkuchimon on December 5, 2022 7:35 AM

      I thought you were gonna talk Indian, lol. I was about to close.

      Reply

    Leave A Reply Cancel Reply

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