This is an intense butt lift, pump and round in 14 days, 15 minute at home workout challenge. These grow your booty and glutes …
This is an intense butt lift, pump and round in 14 days, 15 minute at home workout challenge. These grow your booty and glutes …
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31 Comments
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Спасибо 🙏💕
Thanks a lot for this praktice❤🎉
❤
Should I be doing it for consecutive days?
I'm on day 3 and it's so hard!!! Hoping it'll get easier! If you are using a band I salute you!!! Xxx
HARDEST 15MIN EVERRR
From today 8/5/‘23 as well as other her videos🔥
1 ✅
2 ✅
3 ✅
Day 2!! Thought about quitting before the last video but I didn't give up! Thank you Lilly for creating these fun workouts! 🙂
day 1 xo
Hey Lilly, fab workouts. This one tests me as I ran silly distance for years. Major glutes overworked. minimus/medius smaller glutes inactive. I find with this workout there's a tendency to overload the hamstrings in the donkey kick etc. Time will improve this – day No. 3 xx
Flat ones too ? In 14days?😢😂
I believe day 9 complete. 👍
WOW! I probably wouldn't make it all the way through!
Better do some serious stretching. your hips an lower back an buttocks when you're done.
Actually before too.
I will try it, see how it goes. 🤞🏼
Great video Thank you for sharing this with us I'm in my '50s and I just did it I did good but yes it was very hard This will also help my lower back from being so sore all the time I try to do this one everyday anyways thank you again for posting this
Bless her heart. Her perfect form has me imagining what a mess my video would look like 😂
Me watching the doggie sleep 🙂
It is nice, thank you 😁😊!!!!🎉Very good practic
Is this permanent transformation or temporary i jzt wanna clarrify plz reply me somebody???
I have a tingly butt😂i love this work out
8th day complete.
You know it’s real when not even 90 seconds end you’re trembling and dripping sweat. 😂😂😂😭
i've lost 70 pounds not on purpose during pregnancy and after being sick every day and out of the hospital in vomiting I'm a totally different person
hope
this helps the sagging
Music too loud!!!
Ну , что девчата .. у кого выросла попа?
Хочу попробовать упражнения . Есть отзывы положительные ?
7th day completed !
Ciao Lilly sei bravissima! Ma il mantenimento dei risultati come si fa?
Very good.
Almost skipped today of laziness 6th day completed
No debería haber un descanso de 30 segundos por ejercicio???
Sunday was rest day. Monday may 1st 5th day complete
❤❤