Try this Ultimate Calisthenics Pull Workout Routine at Home for Back & Biceps! ▻Download our #1 Calisthenics APP …
Try this Ultimate Calisthenics Pull Workout Routine at Home for Back & Biceps! ▻Download our #1 Calisthenics APP …
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25 Comments
Hi guys, our own Calisthenics Workout App is OUT NOW📲Download here for Free: https://calisthenics-family.com/app
Is there any alternative, for back (lats).if there is, please comment😊 😊
You really shouldn't exercise in the house during a fraudulent lock down. Better to do it in the street, using politicians necks as parallettes
Great videos but could u explain more on how to do it with proper form
I fcking flipped my table on me 💀
I CAN DO ALL THINGS THROUGH CHRIST WHICH STRENGTHENS ME
PHIL 4:13
Guys I'm new to this so sorry for my ignorance, but some of these don't look like "pulling". I'm just curious to know what pull exercise means if you don't really need to be pulling anything for it to be considered a pulling exercise. Again, this might be something really simple I don't understand, I'm just curious to know.
JESUS CHRIST IS COMING BACK SOON AND WE MUST BE READY FOR WHEN HE COMES BACK
REPENT FOR THE KINGDOM OF HEAVEN IS AT HAND TURN FROM SIN AND TURN TOWARDS RIGHTEOUSNESS THROUGH CHRIST JESUS
How long to wait between sets!?
Will this help lose fat and gain muscle as part of a push pull legs workout or is this just for if I wanna gain muscle from already a small physique
Hi man, great video- are there other although for the lat slides as I am in a carpeted room. Thanks
Wow I love these, fast and straight to the point, how many weeks should I do these till let's say.. I can do a handstand? Or an L sit?
how can i do twice? monday push Wednesday pull friday legs
We are back (no pun intended)
Instead of the last slides can we just do pull-ups instead?
What about overload for bulk
https://youtu.be/2gQ86jiNUAo
Just want to ask if the Australian pull up and chin up is getting easy for me should i progress chin up and pull up standing like regular pull up? Would that work the same muscle?
I think that ther should be some explaination of how to properly do some of these exercises Ithink that some peoplpe may niot understand how to do them.
Thanks man this is very helpful
Best Fitness video i have ever seen in my life of 5 years of training!!!
i just don't have a table that i can do the exercise but all ok
I'm not moving my arms tomorrow
how can i do this without a bar
Could you do the pullups/chinups with a pull-up bar instead of a table