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@Nikhil … It feels us., yes it's working..
Thank you very much for easy explanation of exercise.
What is the name of intro music??
Why do you speak english for 2 seconds then switch language?
I just wanted to know sir ,if am kind of a beginner in gym so should I do mixed workout for a month and then ,split the days ,or should I do mixed for a week and then split the days for each muscle group ,plz reply
V NYC bhai
Nikhil ji starting me kya warm up karna hai plz wo bhi video dalna
Chest fat kam karneka liye kya kare
Bhai tera video best ha
Bro iam beginner I do push upps 15 at starting. Now iam 4th day I cant do 1push up…😭 why??
Thnksss so much sir aap bhut acha smjhate ho
Hi… Bro how would I increase my shoulder's width?? Please make a video on this
Bhaiya batter fly na hoto kaise kare
thanks for such nice tips
Chest press machine nahi hai plz. alternative kuch batao.
Bhai ma ny bagar gym k 40 kg lose kiya h ab mri body bht soft hogi h
Kindly body hard krny ki exercise bta dyn ma bs hard krna chahta hun body nii banana chahta
Sir man boobs kaise kamaya plz one video
bhai app na decline banch press nhi lagai q bhai ???
Sir your video is so very good…and no fitness youtuber explains like you….you deserve more subscribers…
This beginner program is very useful and thanks for such a good workout.
I want to know for how much days we should continue this workout?
I also want to know doumbble workout for chest
Sir can u explain any more workout for shoulder
Bro aap pahadi ho kya 😅😅😅
Sequence kaisi ho….Workout ki…Mean biceps triceps chest …iski order kaisi ho day by day
Jai ho Nikhil Nautiyal meri jaan
Brother I need help in belly fat I do so much strength exercise and crunches but still the loose fat is on the body
If possible please suggest
Kya in exercise ka sequence change ho sakta. Ya isi sequence me karni hai
Chest home work out batao sir
Har Set me Weight increase karna hai ya constant hi rehne dena hai?
Bhai mere help karz do please WhatsApp no.8433476813
Does gym causes wrinkles on face??
To aap bataao what can i take to improve my body
Or jiyada weight bhi nahi karpata hu
Sir mere ko gym karte hue 3 months ho chuke h but body pr koi effect nai pada.
How to increase the strength of wrist??
I'm underweight.. I'm 28 years old and i weigh 48 kg.. I have a pair of adjustable dumbbells at home.. How much weight should I use…??