Watch our Best of videos playlist Subscribe to our channel FREE Chest workout App …
Watch our Best of videos playlist Subscribe to our channel FREE Chest workout App …
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47 Comments
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Best Chest Exercises ➤ http://bit.ly/P4PBestChest
Best Abs Exercises➤ http://bit.ly/P4PBestAbs
Elbows are kill
God I’m a pussy 😂
I was training 10 years this video verious 🎉
Creepy cartoon orange guy with the voice of a serial killer , who choose that one Bill Gates
5년째 보는 중
Thank you!
First time I was doing it 10 years ago… it gave me good effects enter few months. Now I am back again. A lot of my friends did it as well
I tried it out and it was so hard
will this also be an arm workout?
I have a hard time doing the forms correctly. Do anybody have tips to do be as straight as possible it sometimes look i train on side more then the other or one shoulder starts hurting …
Comment for myself
Day 1 : ✓✓✓|✓✓✓|2/5/11
0:37 8:02
12 minute chest workout
8 minute ab workout
20 Minutes Of Death
Im always thankful for an add and i never skip it…watching it is awesome
The first serious chest workout I did as a beginner.
I must admit it took me 3 months straight to complete it.
hahah since I started to exercise this video , thhat robotic voice keep playing in my head . When I walk on a street , my brain suddenly whispering me "hey , I am here to remind you that you dont need to constantly watch your device display" :DDD
I'm a woman and my breasts are so big I want to die 😞
Sould a 13 year old do this?
Is it normal that the triceps hurts more than the chest in the beginning or am I doing something wrong?
I'm commenting every time I do this
Miałem przerwę od ćwiczeń 1rok i bardzo ciężko idzie
Who's still gonna be here in 2022 kings?
How often to do this in the week? Every two days or everyday?
naming the break time "recovery time" couldnt be more fitting
The original vtuber
the shortest 30 second ever in my life
Visiting Agoge Diet was a life-changing decision. Who would have believe that creating a diet plan is so easy.
THE GIRLS:18+ ARE SEXGIRLS.UNO
THREE IN ONE
YOUTUBE: THIS IS FINE.
SOMEONE: SAYS ''HECK''.
YOUTUBE: BE GONE
Life's story is a short journey so have fun
before sleeping forever
#Чо #эт #делает #на #2 #месте #в
#тренде
#однако #я #люблю #таких #рыбаков .#垃圾.
I am not able to feel any pain in my chest when I do this. Why?
Who’s here in 2021?
For everday users 0:37
Thanks me later
💪best
2009: ah this is normal
2021: ah this is nightmare
di creditos a euge oller de emprende aprendiendo…..y no me robo nada
7/26좁게 팔굽 실패
Can there be a Triceps/Biceps workout videos please! I can’t find any from this channel
Pls arm workout video
Is this actually hard? Not trying to brag cuz it's not really for bragging but i do normal push-ups up to 30 with no real problems and i think that those knee push-ups are for old men
Pov: You tried level 2 and it was too hard
Its a paradox to me that 12 min can feel like 1 hour , and that 30 seconds can feel like an blink of an eye
Good memories.
Phase 2 get on a bench really? i'm supposed to find and use the bench in 5 seconds?
As I started following diet and training plan from Agoge Diet, I took my confidence to the next level. Girls finally started noticing me.
What a training module. Fantastic. But keep the exact pace as it is in the movie. Do this 1 x day…see the results in 30 days
10 years later
Of my good. I died hahahha, but it's good for muscles