Daily Fitness Training with Master Wong – Day 1

Master Wong students are so weak

That guy with the beard half squatting during jumping jacks is next level

This what I'm talking about Sifu 👊🏽👊🏽👊🏽

Doritos!!! No go somewhere else with that this is fitness training not carb counting training lol jk

I love it! I can't wait to get physically fit and study wing chun!

I love him

It's a good exercise though I like very much master Wong
Just one recommendation as I have see many fitness instructors advice, it's not really good with your back if you do the sit up with your head touch the knee. In the future, you might have a bottom problem. So just try to sit up with head come up not too much

Burpees have a pushup at the bottom -__-

pls watch wongs vids in captions

These guys legs makes me laughing😂😂😂😂

hlo sir
i m big fan all of u
plish help you sir
i m bot work for fhight sir
and i m very week sir
plish sir you are lasion me
sir plish rply 😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭