There is a proven method that works however it will require hard work. Simply remember the times when you were in the worst …
There is a proven method that works however it will require hard work. Simply remember the times when you were in the worst …
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43 Comments
I lost about 30kg in 2-3 monthes while weight lifting 6 days a week . . Horrible strech marks and loose skin, he just got lucky.
Well then, after fasting for 5 days I'm going to McDs for my refeeding, I won't get the fries either. 🙃
Clickbait
Did he live?
im sorry.. but i do not understand why ANYONE listens to this man. lol. He has clear issues.. unsafe for anyone, EVEN HIM.
Fear's biggest fear is David Goggins.
honestly most depends on certain things such as genetics, age, body fat percentage, how much you hydrate your skin, what kind of foods you eat, how long you have been overweight and how much you initially weigh. there are things you can do to reduce the chances of loose skin but some people are destined to have some due to factors they cannot control.
"How to outright lie to people"
Total bullshit. Physiologically impossible.
David: I guess I really don’t have any fear because I’m going to attack it.
Albert: Say less. Bring in the tiger!
Amen !! We matter!!
Title Incorrect, it was 106lbs in 3 months.
0:50
Get your soft ass up and go do something rn.
Goggins is a utter bad ass but if you look at his physical appearance his body looks very worn and tired
He didn't lose 100 pounds in 3 months with no sag or nothing. That's complete bs.
What’s the intro song ?
I lost 113lbs in 4weeks 5 days….ate nothing but greens buffalo chicken wraps and tuna wraps alternated luunch n dinner…breakfast was an egg n hot sauce wrap…drank nothing but water…same meals everyday
This sounds dangerous
He has stretch marks
I did lose 30kg into 2 months from july 2015 to end of august. 1 whey in the morning, I was eating 1 chicken breast and broccoli ( most of the time or others vegetables ) everyday and a fruit before the hard workout and that's it. Biking 40km or running 10km/day. Bodywheight/barbell workout every damn day. I did that after being rejected by a girl because I was fat ( 110kg for 1m80 ). Best thing that happened in my life, her rejection was a gift from god.
I think his fear is the fear of being lazy lmao
boy i lost 50 in like 3 weeks LMFAO and i aint ever had no stretch mark in my life i weigh 135 rn 5’9
Can you do this with calisthenics 🤔
Why does the title say 1 month? In the video it says 3 months.
DONT
What he has accomplished is amazing. The way he danced around the fear question seemed a bit disingenuous.
let me tell you something. you might be able to do this ONE TIME. if you fluctuate ANYMORE than one time, you will get stretch marks. it doesn’t matter if your losing weight by weight training. your still shedding fat which is what causes stretch marks!
The secret is he was young. The truth is everything is easier when you are younger.
You don't get stretch marks from weight loss. You get loose skin. Stretch marks are gained from fast weight GAIN.
Have no responsibility and no kids and you too can achieve his diet lol
Good God this the longest intro ever. Just get to the point.
Super disciplined but his explanation and reasoning is 100% pure bro science. Loose skin and stretch marks if two people lose at the same rate is only determined by genetics. Skin elasticity is a genetic trait. Also stretch marks aren't even determined by losing weight they only appear when you gain weight which lets you know just how oblivious the interviewer is to actual information on the subject.
He looks sick now
That’s nothing compared to him finishing SEALs with a freaking stress fractured knee.
This dude is a fucking machine.
Lol thats how we warmed up every day training in the offseason
Love this man. He helped me change my life 100+ pounds and nine years later. I have some loose skin on my abdomen. Age 38 super happy with my life. Train hard and grind every damn day you deserve it! Dont ever let anyone tell you that you arent good enough if I never meet you I believe in you! I lived it!
If you look at him when he was big he really wasn’t that fat, he had a lot of muscles under the fat so to me he just looked like a big and intimidating dude. He didn’t even have flabby arms or a big stomach or anything.
Goggins was using vick’s vapor rub and baby powder
Step one: weigh 1000 pounds
How to loss 125 pounds in 1 day, get a divorce
Edit the video title to 3 months
So it's 100 lbs in 3 months. I guess 1 month was posted for clicks.