DAY 1 Back to Basics – 25 MIN Full Body HIIT Home Workout – BEGINNER FRIENDLY, No Equipment
Updated:35 Comments
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35 Comments
Are you ready Team? This first Workout is perfect for everyone, I've added Beginner Modifications so everyone can join! DAY 1 of BACK TO BASICS – I hope you all enjoy it, and I can't wait to see you showing up every day here during the next 14 days! You've got this 🔥
That's the right way to restart after holiday break!
Thank you very much! 💪
Thank you so much for this ❤❤❤
Tnx a milion ❤😊 lvu
Abs on fire❤❤. Awesome deadly performance.🔥🔥🔥
This is the only channel I have ever finished workouts throughout the whole video! This is what I’ve been looking for! Totally recommend!
I love the way she answers every comment, nowadays only a few people really care for people who literally make his job (or passion) works, you're awesome. 💗
This felt good for an easy workout especially since I felt some back pain so I wanted to go slowly while still moving. Thank you!
I am DRENCHED…..on to Day 2….Thank you for KICK-BUTT sweaty content!🙃
No, you are very strong 🫶🫶🫶
LOVED IT! I was not able to hold the plankes because it was so slippery due to the huge amount of sweat I was producing 😀 It's soo hot in Germany right now…
I am literally a beginner and it was so difficult for me… But i did it and i will continue tomorrow!
This was so good! It seems easy at first but then it creeps up on you: I was strugglig by 84%! Definitely continuing this program as soon as I can!
Thank you, it was great!! <3
I made only 10 min, my condition is bad..
Day 1 complete ✨
You're the reason of my mornings to be good 😘😘
It was so hard for a beginner like me i could only last for 17 minutes but thank you i will try everyday till the day i can complete this session
I know it’s late but I’m starting today and man, I am so proud of myself, I actually made it through that workout without having to pause. I’m super sweaty now though but it was a good way to start my morning
As I beginner I really enjoyed this workout and I hope I'll nake to the end of the challenge
Thank you Anna ☺️
Workout – take an ice bath/cold shower – relax —> the perfect afternoon❤❤ this workout was epic, I love the music and her colourful outfit🎉 thanks for this amazing workout (btw I only started this challenge today but I already enjoy it!)
Why is it called back to basics? Is it mostly beginner friendly?
MADE IT! )) Thank you, beautiful, Anna :* :* :*
✅
Day 1 complete!
Huhu
Wie viele Kalorien werden ungefähr verbrannt?
Liebe Grüße
This was amazing!!
Wow..this workout was 🔥🔥🔥 but i'm in love with this challenge!!! I guess this is the firat workout with you and i love it! Thanks for all yuou do! Kisses from Portugal 🇵🇹
great video!
Its pretty hard but i really like it!!! You are the best 😍❤
Day1 completed ❤
This workout is synonym to perfection. Basic, fun, but as hard as you want. Thanks!
Day 1 – done ❤
Thank you Anna I love it!💪🏼😅❤️🔥
Wow, das war mega anstrengend, hat aber Spaß gemacht. Danke dir, für das Workout. ❤ Werde jetzt mal unter die Dusche hopsen. 😅