Welcome to DAY 1 of the postpartum workout challenge! Today we are doing cardio and then we will rotate through the different …
Welcome to DAY 1 of the postpartum workout challenge! Today we are doing cardio and then we will rotate through the different …
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49 Comments
Here is the challenge playlist: https://youtube.com/playlist?list=PLRuFBUMIEg8AwDelFy_V-Q8KhTSPRjUGt 🔥
I'm in, already 24 months postpartum, but with my third baby and need to get back into healthy sports and movement. Hy from Germany.
I have done your workouts from 13th week of pregnancy and had a very smooth birth experience. Cant thank you enough😊
Started this around 7 weeks pp today after feeding the baby early in the morning. Feels great to comeback to a fitness routine after a while❤❤
I’m 6 weeks post partum and have just done this workout – it felt great just the right amount of intensity but I experienced a fair bit of stabbing pains and cramping in my uterus during the lunges and squats.. I had a vaginal birth but my recorders has been smooth with no issues. Is this normal??
I am 3 Months PP, just finished my Day 2. I absolutely love how quick these workouts are. Do we combine these with other workouts?
3 months PP, ready to move and to heal my C mark!
11 weeks postpartum c section delivery! Type 1 diabetic mumma🥰 loved this workout❤️
7 months pp and loving this workout!
2 months Pp . So happy to get back to movement it’s been hard to see my body change after pregnancy . So doing something about it . Also did your pregnancy workouts wuhu the best
I'm in!! 2,5 months postpartum. Ive followed your pregnancy videos for my whole pregnancy and I will still do now!! Always felt AMAZING thanks to you. So thankful for this material ❤
6 weeks PP!
I´m in – 3,5 months postpartum. I am SO thankful for this channel. It has helped me stay healthy and well through a pregnancy, a natural birth and now postpartum. Thank you so much Jessica!😃
4 months PP (2nd CS) and really felt like I now needed to get moving! I have done 4 workouts this week so far! Loving your channel and the variety of workouts!
I’m in, 7 weeks postpartum but have been doing just yoga, Pilates and very gentle workouts up to this point. Excited to pump it up and get my pre-pregnancy body back! 🎉
I’m in! I just finished this workout, and I feel great. I’m 11 weeks postpartum, and also battling PPD post c-section.
I am here a year later, 7 months pp. my baby just started taking naps more independently, so I am freed up to work out more often. Hoping to rebuild my body safely 🙏🏽
I’m in! 14 weeks postpartum!
I'm in. 5 months postpartum. Thank you for the workout. looking forward to the rest of the challenge
11 weeks pp. with my third sweetie. ❤ I am so glad I found your videos! You make it feel relaxing while at the same time the music gives me that feel-good pump. Can't wait to keep going with this journey! Thank you!!
I’m in! 6 months pp (csection #3)
I’m in. 4 months pp. thank you!
I'm in. 3 months postpartum
6 weeks pp tomorrow and started the challenge today! I followed your videos during my 3rd trimester and looking forward to working out with you again!
4 weeks post partum ❤❤❤
Almost 5 months pp
I'm in.
1yr and 9months after birth.
I have been lazy and reluctant to start but I finally started and I enjoyed day 1.
Ready for day rest of the days❤
I’m in!!
Im I’m ! 7 months pp
I’m 7 weeks postpartum. Did the first workout today!🎉 thank you!!!
Are you trying to kill me???!!! 😆😅
Im in! 7 weeks pp:-)
7 weeks post partum. Loved the workout! Definitely what I needed today. Thank you 🙏🏼✨ Let’s go mommas! 🎉🌈🤗
I am 5 months postpartum i am in for 14 days work out challenge,donr with day 1 with super sweat 😊
I'm in, I'm 4 months postpartum 🥰 thank you this is amazing💓
Got happiness tears from starting working out again 🥲☺️ thank you a lot!
I am 1 year postpartum, been doing your workouts since 6 months postpartum. I love them and am thankful for the kind service you provide. I would love to have more effective workout options with a lot less squats. My knee does not allow for this due to previous injury at work.
I'm in 9 weeks pp with my 3rd❤love your workouts❤️
I'm in! Almost two years postpartum. Hav3 been doing your workouts for almost that time too ❤
Loved this workout! I’ve been so scared to do other workouts due to having a c section and this definitely made me feel comfortable and I broke out in a sweat😂 doing the challenge!
8 weeks pp and I’m in!
5 months postpartum & finally had the motivation to try a workout video. So glad I was able to push through and get this video done! Thank you! Looking forward to feeling energized and strong again!
I'm in. 5 weeks post partum
i am 2 months postpartum tomorrow and phewwwww! i am SWEAT-TING. forgot how nice moving feels.
I'm in🎉🎉 week 12 postpartum
I am 6½ months postpartum and as well am giving myself the push I need! I am ready for my body to feel strong, healthy, and attractive again!
6 months postpartum and only just ready to really start working on myself again. I have a 6 finger diastasis recti gap which is really disheartening, but your videos are a God send. Thank you ❤ oh and I’m in 😊
I’m 4 months PP with my second. I loved this workout! I’m having a hard time finding the rest of the videos for this challenge though- can anyone help?
I'm in! 3 months pp
5 months! I'm ready to get consistent. 🙂