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36 Comments
Still my fave workout
Just wow….
That was great. Thank you.
Awesome Denise! Love your work out always! Thanks so much.❤💯
You have no idea how much i looked for this video. It works like magic.
This workout really helped me before, I really lose so much weight. And now I am gaining weight again since I stopped working out and eating so much junk foods, so I am back here again and will use this again as part of my workout. <3
Best2 lencun buat ni. Finally jumpa juga dulu fokus buat y ni je
why i cant download
Awesome workout. I love it. I was wondering how much calories it takes out.
I totally forgot she existed. Weird.
Дениз лучшая!
I saw this video 6years back n I started doing it.i fall in love with it. Now am looking to start again.
Awesome workout. Loveit
I was introduced to Denise's workouts as a little girl of maybe about 10 years old–my mom would put them on the TV and my sister and I would join in! Now I'm 22 and doing this in my college apartment before class! I love how Denise encourages weight loss not because you "should", but because you'll just FEEL better! She never compares or tells you how to be, but just wants you to have a higher quality of life. Thanks Denise for all these years of workouts!
This workout is amazing ive been doing dis for 30 days and my fat is gone new
Denise help me drop a load more than once.
I love love love this workout ❤👍 amazing !!
Wooow great
This is a great workout .
That was pretty good!😊 Thank you
This here is an evergreen workout. Slimmed me down, by the way.
Keeps me in shape
For whosoever shall call upon the name of the Lord shall be saved. (Romans 10:13)
Ye adulterers and adulteresses, know ye not that the friendship of the world is enmity with God? whosoever therefore will be a friend of the world is the enemy of God. (James 4:4)
The LORD is nigh unto them that are of a broken heart; and saveth such as be of a contrite spirit. (Psalms 34:18)
this is effective ti me thats y ive search this again and lucky i found it. the last circuit very intense i feelike im dyin😂
Szuper!!!!!!!!!
Still loving this workout after all these years and I just turned 67. I added your Quick Burn dynamic warmup and your Quick Burn cool down and stretch from this DVD for a total of just over 30 minutes! Thanks for keeping me motivated Denise!
This workout is amazing not only is the routine just right but her motivation and attitude and voice and everything about her pushes me💙
I’ve been doing this workout for 5 years or more and it’s my go to the one I always come back too. Doing this workout everyday for a month wish me luck . 💙 perfect workout
This worked for me 2yrs ago, am back again, Thank you
Very awesome workout! I worked up a great sweat 👏🏽
Thank u
Best workout ever!!! I love the intensity, I love how it makes me sweat all the time, and I love how I have progressed through it all when I compare when my first time doing it to now. It truly is the ultimate fat burn workout. Thanks Denise, you're awesome.
Love this exercise. She is full of energy. The exercise is not very long but makes me sweat! That all matters. I hate to do 45 mins exercise but not sweat. It is like waste of time. Will do this one every morning.
Browsing the comments to find one that motivates me…
I swear this was the chick my mum used to do exercises to back in the early and mid 90's lol
Hi Denise! The best cardio work out!! Im follow you since 2014 & this video was my first day fit!! And Continue, Happy new year an blessings a lot