Olympia Arm Workout Shirts: Instagram: …
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39 Comments
Power top 1
Wow Derik. Definitely one of thee hardest working open competitors. (Hard and clever with perfect form) Can not wait to wee how this translates on stage. You already look freaking amazing. Calves already put you in top 3 spot😂😂 compared to Ian, Andrew 💉☢️ Jacked calves and Ramy. Back don't see anyone hanging with you. Hunter and Ramy has no lower back. Arms in proportion you kick ass against ☢️💉 Synthol arms in the Top 6. Lets hope the IFBB cuts down on Synthol this year. Go have fun at mr Olympia Champ💪
VISTO 🙂
Hold on. Surely there must be some chemical substances in this guys system that increases the size of his muscle cells and makes it possible to recuperate muscle tissue between workouts so much faster than normal. For all I know he's also on some fat burning compounds and insulin in addition to the roids he's stacking. Yes, I am in fact suggesting he's doing PEDs.
I'm a Brazilian bodybuilder who's learning to speak English, deciding to unite the useful with the pleasant and watching American athletes train, the content is simply fantastic! 🇧🇷
What a workout perfect 👌👌
너무멋있어요❤️❤️
If you come dialed in, nobody can stop you. You will shock the BB world. No weak parts: perfect!
I love how his videos aren't necessary raw training, but they have some music and rhythm to them. I can watch your videos more frequently than say someone else's.
💪🏻💪🏻💯 good video Derek👍🏻
What a legend. What a physique. Can´t wait to see the Olympia package
U be soon over million when u shock the world in 4 weeks time…
Are you going to compete in men's open? Youll smoke most of the guys there.😁
Lets go champ! 🙂
I love his mindset
Those arms reminds me of jay cutler
first exercise in , i am thinking to myself this could be mr o 2023
Derek you reached that 50,000! Congrats man!
Bra you bouta be mr Olympia in da open class
I've recently been watching your videos and they certainly helped me get past a plateau in my motivation to go back and work out, especially when you squeeze an extra set even if you're done.
Thank you for bringing back my motivation!
I hope you keep on posting and good luck champ!
Bro got some freak ass arms!!
I just hope u prove everyone wrong and crack top 5 make a milestone coming from 212 bring it man.
10:53 he mention everything except one important thing he do
its crazy how serious he takes his diet.. super strict with food and supplements but then goes and takes steroids lmao
Broly🔥
Great video! The timing is spot on. Question for you… have you ever tried Next Level Diet? I got a muscle-building meal plan from them that's worked wonders for me.
Looking absolutely gnarly man! Incredible!
Lebrada looking better
Will you be training with Hany soon?
Love the motivation and inspiration 💪💪💪
For 33 min these vids take my mind away from my crazy stressful life n I forget about everything and motivates me to keep going. Do ur thing derek 💪💪
Derek is great, andrew and Derek are my favorites
You will win the Olympia 👍
Derek looking huge and disgusting!
I've been waiting for a new video💪
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