DIET for HOSTELIER | What to Eat & What to Avoid | Info by Guru Mann

Thanks brother

Thank you very much sir
Now I'm poor 🥲 after a week

Fuddu aa tu bro

College of agriculture shahda😢😢

Jo bole so nihaal ❤❤❤

Bro you need check your facts brown rice is not good for health and even contain toxic chemicals please don't spread misinformation

Thank you for actually giving good info and not bullshitting us with random products.

Mai bhi hostel mai hu
And mujhe body banani hai
Ab mai achi diet lunga

i live in a PG and YOU ARE MY SAVIOUR !!! <3 <3 <3 Ty Very much

Sir pdf not shown up in the page ….

Sir ❤️

sir ASIRWAD brand jo ki india in popular hai and bit costly v unke roti v white he dikte hai ,brown to kabhi dikte he nhi ..pata nhi kon sa aata le

Sir, make a separate video for who do jobs in other city who don't cook himself

Description Link will open in EDGE browser

Very informative 👏 video sir going for pg hostel first time and learned very good things from you.

It seems like you're only talking about breakfast.

The problem for me is that I can’t not pay for food fees in hostel (it’s a package with accommodation fees and it’s compulsory), so I can’t completely avoid rice or roti (refined wheat flour) from my diet. Although I can add veggies, fruits, eggs, nuts, yoghurt, oats etc. to my diet and avoid those oily curries (damn guys don’t even mix the curry properly before pouring into our plates 😣) and oily side dishes (none actually since I opt for non veg). Thank you for this video, sir! Your alternatives will make my life in hostel easier and healthier! 😊

All food avoided… Will surely die due to starvation 🤣🤣🤣🤣🤣🤣

Bss nuts roasted na leke ana nhi to parents shk krenge hss kr nhi dege 😂😂

Fat loose muscel building macros

Hamare hostel me to sirf carb base food hi dete hain

Don't forget your paying for the fees .