So many exercises within this 30 minute full body workout to hit those legs, glutes, shoulders, back and arms! Mostly dumbbells as …
So many exercises within this 30 minute full body workout to hit those legs, glutes, shoulders, back and arms! Mostly dumbbells as …
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20 Comments
Loved this and all your workouts ❤
That was a great work out. Loved the bench lunges ( feels better on the back knee doing those)
❤❤buenísima.💪🦵👌
Omg I nearly was 🤮🤮🤮🤮😂😂
10/23' – Completed with 30lb and 15lb dumbells ( 25lb for bulgarians, 1X 30lb for diamond press) for 140 calories.
great exercises but ghastly music and no instructions
Been out of strength training for a bit and Caroline has brought my love for it back. Thank you❤
Love this one! No repeats and 40s/15s intervals 🤌
Would love more core only target exercises 😪
This was a great workout, I’m so sore
Yeeeaaaaaah!
Loveeeeeee ❤❤❤
Fantastics 🎉🎉❤
Hello Caroline ,which protein do you use? I need weigh loss my arms everything. I love you videos you are beautiful. Thank you x inspirar a todas las mujeres.
What a challenging workout – Amazing! Thank you!
Hi C, this two yr old Full Body No Repeat 30 Minute Dumbbell workout is my absolute favorite format…please, pretty please do more of these. You’re the best¡¡
Kicked my butttttt
Let the 30 minutes doesn’t fool you. They are more intense and great for a busy day. Thankfully I found this and did it today. It is an awesome workout 🏋️♀️
Wow Excellent workout!!
super workout! and amazing music – i wish music would be more often that melodic bounce