Stretching in the morning helps to get your blood and oxygenation to your body flowing, waking up the entire body gently.
Stretching in the morning helps to get your blood and oxygenation to your body flowing, waking up the entire body gently.
| Cookie | Duration | Description |
|---|---|---|
| cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
| cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
| cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
| cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
| cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
| viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
38 Comments
I am gym trainer one of the best stretching workout👌💪🌼
я не знаю кто в стрессе или непониманию происходящего имеет силы еще качаться и заниматься растяжкой …Я просто сдалась …
Muito bom 👍. Adoro alongamentos .
E muito bom posição este alongamento corpo mexe com pernas com braços cintura com pé mexe com coluna todos corpo gostei posições etc Diogo moreira ramos🏆🏆💯💯💎💎💎👏👏👏👏👏
🥰👍💪
I do #2 in the Morning.
I do #11 in Bed at Night.
Благодарю
Ufffff se ven buenos estos Ejercicios los practicare durante mis pausas de trabajo,mil gracias a este canal ..🤔🤗
I am from INDONESIA ..ikut gabung boleh ya?
هل تفيد عمر ٤٨ يعني تعمل على الاستطالة ام لا
Esta muy bien este n
Amazing 🔥
BRASIL MG
👍👍 Mangtaps….
Selamat berkarya….
Terima kasih….
Awesome so thanks jii
Diese Übungen sind super. Verschwinden deine körperlichen Beschwerden trotz regelmäßiger Bewegung und bewusster Ernährung nicht? Dann liegt das Problem vielleicht tiefer. Lasse uns doch einfach zu deiner dauerhaften Lösung sprechen.
👍👍👍👏🏻👏🏻👏🏻🇧🇷🇧🇷🇧🇷🇧🇷
These are so smart. Love it
Cool but, Icant really flex my whole body to bend backwards coz im freaking fat😊😀….but simple and nice
Excellent.
Упражнения хорошие, но музыкальный фон, это очень некомфортно.
Maravilha! Obrigada. 🇧🇷🇧🇷🇧🇷
감사합니다~!!!👍
Parabéns! muito obrigada 🙌
Gracias
Very good. 👍👍👍
Thanks you
Mi sono iscritta
Interessante e stimolante
Mükemmel Türkiyeden teşekkürler
These stretches are nothing but ‘yoga’ which is being implemented in india since thousands of years.
Здорово спасибо большое!!!
Genial, me encantó la rutina, muchas gracias
Класс!!!
Восхищена!!!!
Благодарю!!!!
Super…
Very good thanks you so much 🥰
Bueníssimo! Obrigado
Maravilha!