Hello, Allbengers. This is Louis! I have been received a lot of requests about the target body part that you wanna to lose weight or …
Hello, Allbengers. This is Louis! I have been received a lot of requests about the target body part that you wanna to lose weight or …
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34 Comments
💪😁
very nice, will be done tomorrow
Wooooiw
Allblanc TV 📺 님 의 엉덩이 밑살 빼기 근육 💪 운동 동작 3kg +3kg =6kg 덤벨 들고 잘 따라 했습니다 대한민국 경기도 용인시 기흥구 백호 파워 파이팅 💪💪💪🦵🦵🦵👊👊👊🦶🦶🦶🔥🔥🔥🔋🔋🔋🇻🇳🇺🇸🇦🇺🇰🇷🐅❄️☃️🐯🐉🐲🐆🦅🪽🫡
👍👍❤❤
Gracias
💜
Amazing ❤️
Hi
Nice wor:)kout
Una pregunta se pueden hacer diario o terciados? Me podrían decir por favor ? 🇲🇽🇲🇽
AMAZING! SPECIAL COACH! Thank you so much ❤❤❤😍❤❤❤
It’s 19:05 here and am doing this ❤️😘workout “ohhh hell yes I love it 👍💕 yours Xietiao yuan
Super istruttore!!❤️
This is great! Thank you so much!!!
Music please?
Thank you 🙏🏻
excelentes ejercicios y muchas gracias por hacer los videos
Please upload an Upper Butt Workout
Love to train glutes! Great workout bro!👊🔥
뒤로뻗치고
접어서뻗치고
교차로뻗치고
접어서들고
누워들고
접어서들고
들어서좌우로
엎드려들고
엎드려햄스트링
니스쿼트로 마무리
*순서 외우는 중입니다
*안전 운동하세요!
First time doing it and i get cramps in my butt 😭😭😭😭
Muy buena rutina. Pero lo mejor es el entrenador. I love you 😘 Louis. SALANG HAEYO
YOU ARE VERY ATTRACTIVE.
💪💪💪
🙋♂️🙋♂️🙋♂️
Another great 10 minute workout!
👏👏👏👏💪💪
❤❤❤❤❤❤❤❤
I want to learn cook healthy Korean meal , please a video of some recipes. Thumbs up, If u agree
엉덩이 😍😍😍
허리 디스크 때문에 고생하고 있는데 집에서 할 수 있는 허리쪽 근력에 도움되는 운동 알려주실 수 있을까요..
Your body so sexy
Could be Great a rutine for inner leg- adductors.
♥️♥️♥️♥️♥️
Thanks Louis, another great exercise video!