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46 Comments
To anyone that’s working out secretly in their room:
I feel you. I was like that too as I was embarrassed to exercise in front of my family as I was afraid of them judging me, but when they finally discovered what I was doing, they didn’t judge me at all, in fact they encouraged me, my dad especially, he told me how proud he was of me. Now I do Chloe’s workouts in the living room in front of everyone and I don’t even care, they’re not even watching me, they have better things to do! It’s much less stressful if you don’t try to hide, and there’s so much more space so I can actually complete the exercises properly.
So basically the point is, don’t be scared or ashamed to exercise in front of your family, they shouldn’t judge you for trying to better yourself!! <3
I have injured both my wrist muscles so, I felt sad that I couldn't do my fave workouts that require me to use my hands to support upper body workouts or warm-ups. Great warm-up video as it consist of a good amount of warm-ups using the lower body. Don't let anything stop you from being active!
The fact that this entire workout looks like a single workout! I'm exhausted
Can anyone give me counts for these exercises individually?
doing this for day 2 of 2 week shred challenge
I need another warm up now coz this is my excercise 💀
Easy warm up! 🥱 I prefer more of a challenge for my warm ups! 💪🏻
I need a warm up for the warm up
day 1: i’m the challenge wish me luck!! i fainted when u got up for the first exercise😭
doing the 2 week shred
im 5'0, 103 lbs, and my goal is to be 98 pounds
day 1: ✅ i replaced the leg workout since i didnt want to get bulky
day 2: ✅ couldnt do the side plank workouts
Thanks 💗
Thank you so much!
Doing this for one week ( my starting exercise after year of being lazy)
Day1☑️
Doing this for first time damn i am fucking tired by this sweating cuz i didn't go any sort or exercise or streching for 6- 7 years except walking .
I will be doing this for one week atleast so i am able to do any other exercises….damn my legs 🙂🤌 gone by only doing this 😑
day 1 -done
day 2-done
day 3-done
day 4-done
day 5-done
Its been 4 years since i used to go to the gym and its my first day of exercise. I feel dizzy and out of breath, i used to do heavy weights and heavy workouts in general. I just feel so depressed, i wish i can go through this :'(
1day ✅
starting this up again… feeling motivated and hopeful that I can complete this
Starting my second Chloe Ting challenge. I'm doing the 2020 Summer Shred Challenge right now, so I'll keep a note of the days I'm doing it.
– day 1: done ✔
я от одной разминки устала, какой мне там двухнедельный челендж , спасите Т-Т
Done✌🏽
Love this warm up, still my favorite!
This warm up is a total workout. Got my heart pumping a little crazy 😆
This warm up seems like a full body workout itself!
Literally I ate a bowl of chips after finishing this 👁️
i love how this feels like 15minutes for me 😭
اليوم 1:✔️كان بدايه صعبه جسمي يولمني جدًا ولاكني انتهيت بنجاح
اليوم 2:
اليوم 3:
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اليوم 14:
Um i m not going to it as a warm up i am going to do video with for my class
اليوم 1 :✅تعبت وانقطعت انفاسي وهو بس احماء كيف التمارين الصدقية😭
Now I've to cool down from this warm up to even stand properly to start the actual challenge. Wow my fitness level🤦🏻♀️
Please make a video on height growth exercises please please please please please please please please please please please please please please please please please please please please please please please please please I request you 😭😭😭
I can't do that cuz i don't have a room to do it 🙁 i need privacy.
رائع جدا جدا جدا
👍 great
can someone just tell me if this program ac works
BEEPS HURT MY EARS. LOWER PITCH AND maybe lower VOLUME would be ok. Otherwise helpful.
Good bye
finally i did it with out i pause ittttt!!!
this was amazing
i workout everyday and heard you should stretch before for maximum results and so tried it … wow. amazing. i felt so much better and it opened my eyes to how stiff i am. my muscles are literally singing! :3
Nothing's more satisfying then seeing the work pay off one day thank you
Each time I do this, it becomes easier and easier. I can't believe it, when I first tried I was exhausted! I'm so happy!
thats the warm up guys??
i cant breath
Can't stop imagining myself as Superman while doing this 1:31 lmao
I can do this I am working out my day 4❤😮
The “ if you are not warm enough” lol great warmup exercise
Day 1 (14.07.22): ✅
Day 2 (15.07.22): ✅
Is this warm up for all workouts?