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20 Comments
bleach ost blasting in the back 🔥🔥🔥
Born to lift weights
Forced to Cathenics
Gym: training strength
Calisthenic: training to be better physically
Calisthenic can help you with strength, flexibility, speed, durability and such, that will help you in most of daily work and it will help you stay strong and healthy even when you are older than 70
If callisthenics were possible when you can't lift your body weight, yeah.
i carry odin in my backpack, even though i have weights this is better
Just wanna ask, I don't have time to go to the gym because of my work, I've started doing push ups, 10 reps with 3 sets daily, coz its my limit for now as a starter, so just want to know how much reps and sets should I do with sit ups? coz I want to add it to my daily routine, hope you'll notice, thank you!
My man doesnt do a push up he just pushes the earth down
My guy if we dont need weights why do u have them
Yeah prolly don't but i sure want all that equipment
thank you brother, may odin bless you with a 1000 battles.
Ima use my school bag filled with books as weights💪💪
You just need discipline.
Deine Videos sind die besten: Du, Papa Swolio und Savage Army
Only gun 😎
Ты крутяк!😎🤘
baldur getting that work in 😤💨💯💪💪
Guys he working out in JEANS
If folk "only" exercised until they could move their own body weight……..it would be a long time before they needed to use additional weights to push themselves further.
I think the muscles notice a difference in moving weight and moving themselves in a 3 dimensional space. Whatever you prefer depends on your goals
l