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45 Comments
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Thankyou sis for this video I always see your video and I follow your diet plan your videos are very helpfull 🙏🏻🙏🏻🥰
Thanks a lot 💜
Didnt worked
Didn't worked…seems useless to me
Can I eat oats beside kichri?
I don't speak Hindi hence not able to understand the video, can someone plss explain what she's saying? Am desperate to lose weight, would really appreciate it if someone takes their time to explain the video to me 🙂
I just came across ur channel and surfed all ur videos back to back excellent videos
Inflammation is not jalan
Can u drink green tea with honey while you are doing fasting
Mam,how I should contact you
Im 84 kg right now and from today i will start dry fasting a day in a week.
Today is 6 oct 2022. Now ill meet after 30 days on 6 nov. 2022….
from tommorow onwards i ma going to do dry fasting thank you di
i like your vedios and fitness tips
Thank you di 💕💕💕
Thanks Mukti , i decided to do dry fasting , ur video helped me with fast duration and break with types of food 🙂
Can we drink water after exercise in morning
Not even taking water for 18 hrs is a TORTURE to your body. With out calorie deficit IF doesn't work.
why would a pregnent girl do diet?
Logo ko Jetay je kar Ri yeah
It is my Birthday after 1 month and I am extreamly over weight but I an trying to do this diet!
Hello Mukti Di
Mera Naam Shweta hai aur main aapki sari video dekhti hun main aapse question puchna chahti hun main class 12th mein hun or mera daily school hota h to Kya Main Bhi dry fast kar sakti hoon ?
One month means 4 times dry fasting in full month
One per week ???
I have thyroid
Does this IntermittentFasting helps me in thyroid ????
I am 80 kg now I really want to lose my weight
Kya ise teenager kar sakte hai kya ?? Because I am a teenager 😉
Mam mko hypo thyroid h n mera bp v low rhta h…so mko weight loose krne k liye kya krna chahiye?
Started from today let’s see how it’s goes ….! How much time should we do this fasting in week ? Pls rply
Mam Kya hum yeh diet 5pm to 9pmTak Kar saktay hai kya
Ei koi diet hai🙄🙄🙄🙄 don't don't waste time
Will it help me to cut the belly fat?
Hi di.. I have a doubt. Despite this summer I have a doubt like can i drink water only in fasting? will it be effective?
I am starting it from today hope for best result❤️❤️
I lost 2 kgs in 25 days with eating my fav foods in moderation 😅
Mam I want to reduce weight so 10,000 skips everyday for 30 day so how much can my weight work 1 month?
Hii Mukti, I had lost 30 kgs with intermittent fasting last year, but due to unavoidable circumstances, stress and anxiety issues, I gained 10 kgs. I have tried extreme intermittent fasting also but saw no results for like 6-7 months now. Can I try dry fasting everyday? As I can see a visible difference from it in just one day of doing it for 18 hours. Please let me know. Much needed.
This is what Ramadan is for Muslims❤❤ Blessed
What is the description in English but she does the video in another language? I would love to get this info in English.
Kia eis ko eik bar karna padega to agle din hum Kia karu
Hello mam
Plz share after fasting full week diet plan also
males bhi follow kar sakte hein kya
But In case of vat dosha,Dry fasting is not good.
Hi how r u.. I like ur videos…
Plz clear dry fasting week mai 1 bar kahi ap nay ?? Or daily hamay dry fast pay rehna hai ya normal fast pay,??
bhn phle apni fiance ko patla kr phr hame gyaan dena…
What if someone has thyroid and has to take pill, 1st thing in the morning