Hi everybody! Thank you for stopping my channel If you enjoyed this video, don’t forget to LIKE, COMMENT & SUBSCRIBE for …
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27 Comments
Girl this has my ass on fire
My knees won't let me squat old
By doing all these exercises does this take you to your full ray work out which would
Probably be about an hour
this made me so excited for my next glute day
Cannot wait to try these!
Will def add the squat step and half circle 👌🏾👍🏾🍑
Instead of "Half circles" I would call them "smileys"🍑🙂
These are rad – I just joined PF and I’m gonna do alllll these workouts . 💜
Thanks Chica….This and your last back vid will be my entire workout tomorrow 😊 Big thanks! Love the half circles. Lol
The last exercise where you said you forgot the name, hip thrust. You can use a barbell resting across ur hips and also try them with the smith machine. Try them laying flat on ur back too
Im so happy that i found this channel!! Keep doing you 🙂
Can you explain what you are doing with those half circles? Is it like a hip thrust but focusing on one glute at a time? Like squeezing one glute and then the other?
Where are you from? The way you say "leg" sounds real familiar lol.
Saavy I have lost 55lbs! Thank you for posting your videos!
What planet fitness is this because mines don’t look like this
New subbie girl thank you not a planet fitness member but going to use this with my own gym excited to start my weightloss transformation just uploaded 1st video 💗
Where is the band from
For the lateral step ups you aren’t suppose to let your knee pass your toe.
Just a reminder (:
Thank you for showing us that it is possible to get done BOOTY gains at planet fitness !!
Do you have an IG? It’s not listed 🙂
Thank you for your content!
What's the name of the shoes yokur wearing?? I love them
I just love your workout videos especially since you workout and record your videos at Planet Fitness which I do as well! I find that there’s not enough PF workout videos on YouTube so I appreciate your channel 😎
I lovee this workout! I’m just starting a fitness channel and your workouts are very inspiring!
Hey hun great video but be reeeaaallly careful on those lunges… you leaning forward 1) hits more quads than glutes but also can add a lot of unnecessary stress to your knees. Instead of 1 legged adductors, try doing them on the cable which will give you a better range of motion but also really target that bootaayy.
All in all great video ☺️
Hi Saavyy excellent job on the workout and I like your hair style it looks beautiful and stay motivated at what you do and I like your outfit it looks gorgeous on you and you are a beautiful young lady with a beautiful body and keep doing your thang and stay positive in everything you do and keep up the good work and have a great day and excellent job on the workout and on the video 👍 👍👍 👍👍 👍
Can you explain more in depth how to properly do each exercise? I find when doing your exercises I feel it in my thighs more then my glutes.