Fast 5000 Steps in 30 min | No Repeat Cardio Workout | Do It Twice and Get 10000 Steps!

3578 steps only 210 cal burnt

Did twice burnt 500 cal 7500 steps

Thank you ❤so much

I did 6minutes and 16 seconds of this
💚Keep up the good work Gabby 💪😊💞💞🇵🇷

I just wanted to let you know I weighed 250 when I started my weight loss journey last year & I'm now 169lbs. You've helped me SO MUCH! I will continue watching & reach my goal 😊

I won’t say this is a bad workout, but ever consider integrity in step counting? I did not miss a step and even walked fast during the breaks and commercials and only got 3,582 steps. This is grossly overrated on the step count. Do you realize people chose workouts based on length of time and number of steps? Really fabricated number of steps. You can see the clock advance without a step taking place. You may want to reconsider how you advertise your workouts. For me I won’t do any more of your workouts since I have validated with three different workout by you that the number of steps advertised are misrepresented.

I exercised using this workout after one hour from lunch time so my figures may have been affected by this. Steps: 3776; Calories 227; Average BPM: 112; Fat Burn: 93% . I will repeat this workout in the morning before lunch to see how this data will change.

Amazing workout! the step counter is ticking faster than your steps .. lol

THANK YOU SO MUCH! I usually walk outside because my park has a running tracks but right now it’s winter and we have a horrible cold front. This helps me continue my walking routine omg <3 you’re godsent I’m so happy I found you

apple watch stats:

active cal: 327
total cal: 387
avg hr: 130 bpm
distance: 2.48 mi (5,000 steps)

Tan eik fai l am 22 years malaysia loph🎓😉😃🎑😄hi

Great workout! 👍

😘😘👍🌹

Yes!! My favorite, a 30 min sesh! We love your work Yana ❤ Thank you

Please we need exercises to burn belly fat. Thank you💖

Love it. Please for more walking, we need it