FAT BURNER Stepper Workout for Beginners/ Step Workout for Weight Loss

Okay, moved things around so I am ready for a stepper. Brian what should I buy? How big in width, 42 inches?

He needs to place rubber mats on the floor. The hard floor is bad for knees and heels

Very good عااااالی بود

How many steps does this do in 30 min?

Bought a stepper yesterday. my height was 200mm. Couldn't go that fast, but enjoyed it a lot! Thank you. Need this for leg muscles specially when you are 70years old

Buenísimo, me encanta este tipo de ejercicios 🎉

TRACK YOUR FITNESS: LCD monitor measures the steps time total and calories, making your exercise more reasonable and effective.

REMOVABLE BANDS: Equipped with removable training bands this high-quality stepper tightens over 20 different core muscles and using low-impact aerobic exercise to help tone your chest back and shoulders.

HYDRAULIC DRIVE SYSTEM: Built with a hydraulic drive system this workout machine provides a smooth stepping motion. Arrives assembled (simply attach resistance bands).

HEIGHT ADJUSTMENT: Height adjustment knob adjusts the step motion height for either short bursts or long steps.

WIDE NON-SLIP PEDALS: Large textured foot plates ensure a solid, non-slip footing Height range will decrease with each counter-clockwise turn.

EASY STORAGE: It's easy to move your mini stepper from room to room with its compact frame and minimalistic design.

FULL BODY WORKOUT: Keep your core, glutes, arms, and shoulders engaged for a multifunctional workout. Engage key muscle groups through consistent form while stepping and using the resistance bands which come included.
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Whew! Much more of a workout than i initally anticipated.
Even though this was challenging, the time also flew by!
Thanks for the great workout!

👍👍👍👍

Great class ! Heart rate up and sweating 😅