Today we are doing first trimester pregnancy exercises! These are designed to give you more energy and relieve any nausea from …
Today we are doing first trimester pregnancy exercises! These are designed to give you more energy and relieve any nausea from …
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20 Comments
First pregnant workout ever & im on my 3rd pregnancy! This was my first time watching and I went all the way through! It was a little challenging for me but I’m sure I will get used to it! This will be my DAILY workout all 1st trimester thank u !
Hello I am from Pakistan..I am with 5 week pregnancy…ist time I watch your video tody..I do same with you and feel happy and energetic…God save our pregnancy..
Lithuania 🙂
Hi, from Kenya have been having nausea, fatique morning sickness but from yesterday came across this work out and everything is suppressed. ❤
Watching from Kansas City – Thank you & Go Chiefs!
I did your workouts every day with my first pregnancy two years ago. We just found out we're expecting baby #2 so I know what I'll be doing again every day from now on 🙂 🙂 🙂 thank you so much!
Is all this safe for pregnancy jzz asking I genuinely donno i was told by my fam that u should not even jump😂😂 during first trimester
Hello im from Ohio. I am 6 weeks pregnant and love your workouts. Thank you!
Love this work out. 6 weeks pregnant and I feel nausea almost all the time and your video helps me feel better 🙂 thank you for sharing!
Sending love from Spain 💕
What a great workout! Sweat was dripping down my face 😅❤
I am watching from Nigeria 🇳🇬, i am 6 weeks what to stay healthy with this amazing exercise tips love it ❤
This was an awesome workout! However, I read that it’s not recommended to do exercises on all fours during pregnancy because it can put too much pressure on the linea alba. Are there modifications for the exercises on all fours?
Hi from India 🎉 this is awesome and so easy
I’m almost 11 weeks pregnant and this is my 1st work out and boy I tell ya I’m so outta shape it’s whooping my ass😭😭🤦🏾♀️
Watching from Lithuania and Ireland 😊
Just found out I am pregnant, alhumdilallah I'm watching from kuwait 🇰🇼
Hi! Thank you so much for this video! I'm 7 weeks pregnant today and Ive been feeling so fatigued and nauseous! Before I found out I was pregnant, I was going to pilates 4x a week. I haven't worked out in 3 weeks since I found out I was pregnant, today I finally did with your video! Thank you for this amazing video!! Feeling more relaxed and my muscles feel awesome! Sending lots of love from California! Can't wait to watch more videos!!
OMG! Amazing as always! Speechless ❤
I have really been very tired lately .. today i started with your workout .. it was great as i dont want to lose my body strength during pregnancy .. hope it will help maontaining that
Amazing ❤
Thank you ❤