Flat Belly and Round Booty Workout | 15 mins No Equipment
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Body looks thick and old
Day one : Done (reluctantly but done non the less )❣
Day 2 : done ( wuhuuu )
i've been doing this routine 3-4 ish days a week for a few months now (and now with weekly horse riding on top). i can definitely say it works, i've never had a belly and butt this toned before. my core and neck/back don't hurt anymore either. thank you so much! 💕
I'm going to be doing the 35 day challenge along with you guys, and we are going to see the results for ourselves together. I'm going to personally personally measurements and everything to make this as accurate as possible for you guys. I did this already for one other of her videos. So let's do this. (Side note: I am really getting into fitness so I'm going to try giving some good tips)
Day 1 : We are back at day one with a new excersize, and I now remember how it feels to be so sore. Since it is only day one, it will just get easier from here. I'd say I'm sore with a 6/10 today. If your doing this, the only suggestion I would give is that before you actually start the video and the workout, do a 1 minute plank and 30 hip dips before since those workouts are really good for you and leaving them for the end when you've got little energy left isn't always good. When she actually does those 2 workouts, I get a drink of water before moving on from there. Stay hydrated everyone! 💧💧💧
Is this workout for getting rid of boots fat? If not can you please tell me which one is? I'm lost😭
Anyone else doing this in there room hoping no one barges in?
I think you are the best 😀
im on day 4 week 1
How many times per day?
is it just me or are these getting harder every day
Ms. Chloe, may I request for a warm up exercise before doing these? Thanks
Only made it 5 minutes which is a shame. I used to workout for 2 hours at the gym so yeah. I'll be doing this daily until I can finish it easily 😔
How many rep should i do ??
StarTing from today ::
Can anyone help me which workout should i set on my apple watch while doing this workout 🥺
Day 1 6.16.22
I want to gain weight at the same time flat belly. If i do this will i lost weight?? Please answer thankyou
Can i ask you…..
If i wanna sculpt the waist , get a flat belly and remove the limp . Is it normal to do all of this one day ?
And is it better to train 3 days a week or every other day ? I think it will be hard and it can affect the muscles . I don't know can you answer me , please 💜
morri mas passo bem
Is it normal for your stomach to to hurting every time you pick or do some heavy .?
Hi I'm beginner's here. Is it okay to exercise daily? And same routine? I badly want to have flat belly.
Hey Chloe!!Only exercise will do ? Or any special diet for glutes? Do let me know plz ..love from India😘😘
Am having a hard time finding the different workouts for each day.. where can I find it?
I'm about 26 days in to the challenge and I am so happy with the way my booty looks right now. Also I'm starting to have some major ab definition. Raaaawr.
Chloe telling us not to give up because we have longer break afther the exercise is something I needed rn
I understand the intensity of the workout
new found motivation cz my friends manipulaate me a lot so I'm working on myself ps I'm a girl and im gonna be better at basketball so they wont make fun of me anymore
May I know the week chart for this? Because it says it is 5 weeks challenge so would like to know the plan.