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    You are at:Home»Workout For Women»Flat Belly and Round Booty Workout | 15 mins No Equipment
    Workout For Women

    Flat Belly and Round Booty Workout | 15 mins No Equipment

    March 8, 202329 Comments
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    Episode 3 of the 35 day booty program is here! This episode is all about those abs, flat belly and getting you that round booty!

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    Previous ArticleV TAPER WINGS WORKOUT | Lats, Back home workout | V taper body kaise banaye | HOME WORKOUT
    Next Article šŸ”„30 Min FAT BURNING CARDIO for WEIGHT LOSSšŸ”„NO SQUATS / NO LUNGESšŸ”„NO JUMPINGšŸ”„NO REPEATSšŸ”„MASHUP PARTYšŸ”„

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    29 Comments

    1. Tip Fertilizer on March 8, 2023 6:48 AM

      Body looks thick and old

      Reply
    2. Jay wanji quamau on March 8, 2023 6:48 AM

      Day one : Done (reluctantly but done non the less )ā£
      Day 2 : done ( wuhuuu )

      Reply
    3. Zuzanna M on March 8, 2023 6:48 AM

      i've been doing this routine 3-4 ish days a week for a few months now (and now with weekly horse riding on top). i can definitely say it works, i've never had a belly and butt this toned before. my core and neck/back don't hurt anymore either. thank you so much! šŸ’•

      Reply
    4. Simply Luna GKBP on March 8, 2023 6:48 AM

      I'm going to be doing the 35 day challenge along with you guys, and we are going to see the results for ourselves together. I'm going to personally personally measurements and everything to make this as accurate as possible for you guys. I did this already for one other of her videos. So let's do this. (Side note: I am really getting into fitness so I'm going to try giving some good tips)

      Day 1 : We are back at day one with a new excersize, and I now remember how it feels to be so sore. Since it is only day one, it will just get easier from here. I'd say I'm sore with a 6/10 today. If your doing this, the only suggestion I would give is that before you actually start the video and the workout, do a 1 minute plank and 30 hip dips before since those workouts are really good for you and leaving them for the end when you've got little energy left isn't always good. When she actually does those 2 workouts, I get a drink of water before moving on from there. Stay hydrated everyone! šŸ’§šŸ’§šŸ’§

      Reply
    5. Daughter of Adam on March 8, 2023 6:48 AM

      Is this workout for getting rid of boots fat? If not can you please tell me which one is? I'm lost😭

      Reply
    6. šŸ’—Melody_AnešŸ¤ on March 8, 2023 6:48 AM

      Anyone else doing this in there room hoping no one barges in?

      Reply
    7. Yoselin López on March 8, 2023 6:48 AM

      I think you are the best šŸ˜€

      Reply
    8. bwykma on March 8, 2023 6:48 AM

      im on day 4 week 1

      Reply
    9. Leyla Orucova on March 8, 2023 6:48 AM

      0:48

      Reply
    10. Lucy Kinyua on March 8, 2023 6:48 AM

      How many times per day?

      Reply
    11. alli’s space on March 8, 2023 6:48 AM

      is it just me or are these getting harder every day

      Reply
    12. Neza Mae Alburo on March 8, 2023 6:48 AM

      Ms. Chloe, may I request for a warm up exercise before doing these? Thanks

      Reply
    13. Faith Brown on March 8, 2023 6:48 AM

      Only made it 5 minutes which is a shame. I used to workout for 2 hours at the gym so yeah. I'll be doing this daily until I can finish it easily šŸ˜”

      Reply
    14. Ishika V on March 8, 2023 6:48 AM

      How many rep should i do ??

      Reply
    15. sushmita allev on March 8, 2023 6:48 AM

      StarTing from today ::

      Reply
    16. Priya Rao on March 8, 2023 6:48 AM

      Can anyone help me which workout should i set on my apple watch while doing this workout 🄺

      Reply
    17. Mary Joy DaƱas on March 8, 2023 6:48 AM

      Day 1 6.16.22

      Reply
    18. itsmedhani on March 8, 2023 6:48 AM

      I want to gain weight at the same time flat belly. If i do this will i lost weight?? Please answer thankyou

      Reply
    19. Shahd Ahmed on March 8, 2023 6:48 AM

      Can i ask you…..
      If i wanna sculpt the waist , get a flat belly and remove the limp . Is it normal to do all of this one day ?
      And is it better to train 3 days a week or every other day ? I think it will be hard and it can affect the muscles . I don't know can you answer me , please šŸ’œ

      Reply
    20. Ana Bads on March 8, 2023 6:48 AM

      morri mas passo bem

      Reply
    21. pr3ttygirldulce on March 8, 2023 6:48 AM

      Is it normal for your stomach to to hurting every time you pick or do some heavy .?

      Reply
    22. Lovely Balansag on March 8, 2023 6:48 AM

      Hi I'm beginner's here. Is it okay to exercise daily? And same routine? I badly want to have flat belly.

      Reply
    23. My Rott Balu on March 8, 2023 6:48 AM

      Hey Chloe!!Only exercise will do ? Or any special diet for glutes? Do let me know plz ..love from India😘😘

      Reply
    24. Shekina Mwamba on March 8, 2023 6:48 AM

      Am having a hard time finding the different workouts for each day.. where can I find it?

      Reply
    25. Kate Monster on March 8, 2023 6:48 AM

      I'm about 26 days in to the challenge and I am so happy with the way my booty looks right now. Also I'm starting to have some major ab definition. Raaaawr.

      Reply
    26. Warui Kashu on March 8, 2023 6:48 AM

      Chloe telling us not to give up because we have longer break afther the exercise is something I needed rn

      Reply
    27. sally kaonga on March 8, 2023 6:48 AM

      I understand the intensity of the workout

      Reply
    28. Riddhima on March 8, 2023 6:48 AM

      new found motivation cz my friends manipulaate me a lot so I'm working on myself ps I'm a girl and im gonna be better at basketball so they wont make fun of me anymore

      Reply
    29. Nish Mohith Kurukuti on March 8, 2023 6:48 AM

      May I know the week chart for this? Because it says it is 5 weeks challenge so would like to know the plan.

      Reply

    Leave A Reply Cancel Reply

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