Friday, March 24
    1 Month Vegan Challenge
    Workout For Women

    Flat Stomach Workout (7 minutes)

    Updated:26 Comments



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    26 Comments

    1. Naarah Akandi on

      Not even kidding I did this workout 3 times during the half-term and ab lines began to show up! I’ve continued to do this workout every evening and it’s good to do before dinner thank you so much Holly ❤

      Reply
    4. _no.one_ on

      Thank you Holly!! Your workouts are so enjoyable and unique which makes me excited to try them out. I've been doing this one for a month ,I feel much stronger and happier plus my ab lines are more visible then before. Lovee you<33

      Reply
    5. A_random•kid on

      Doing this for 2 weeks!!!!
      1: it burns and I can see the slightest change on my upper abs (did 2x)
      2:(forgot to update) burns a little more then yesterday did 2x
      3:just did it once all I had time for and didn’t burn as bad
      4:just did it going to do it after school too!
      5:did it it didn’t burn as bad (did 2x)
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    8. 💗JULÏA on

      I'm going to do this everyday for a week and I'll update you guys !

      Day 1: Finished the whole 7 minutes. Feeling quite out of breath and abs kind of burn but feeling good!

      Day 2: Gave up

      Bye 😂😂

      Reply
    17. movieangel48 on

      time stamp 3:22 You scare me! This was the absolute hardest thing I have ever tried to do as a work out. I have followed along with a couple of the other videos and I can feel the burn and I only have a couple more lbs of baby weight left to go but hot damn it hurts!

      Holly you are a BEAST!

      Reply
    23. pri on

      hello, I usually don't post comments under workout videos but before a starting a video I always look up the comments to check whether the workout has worked for other people or not, so I thought I might as well put one too
      I started this workout yesterday paired with Lily Sabri's 10 Day stubborn belly fat workout
      Day 1 – the workouts felt easy but I still felt the burn I enjoyed the punching excercise the most
      Day 2 – when I woke up today my abs were so tight and hard and I didn't even bloat much after eating lunch

      Reply
    24. Art Chicken on

      going to do this every day with the 1 week felt stomach workout. I started doing this on day five of the other one:
      day one: Not sore at all compared to the other one.
      day two: Not sore at all compared to the other one. No sign.

      Reply
    25. Valeria Luna on

      I’m going to do this everyday and track my progress here

      Day one: it was pretty easy
      Day two: I was a bit sore from the previous day but I did it ✔️
      Day three: sore again but I did it ✔️

      Reply

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