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40 Comments
خیلی عالی بود ، ممنون
❤
Thank you mate for video. My 8 years old son does it at home twice a week. Keep posting those
please pause for at least 5 seconds and in this pause show the next exercise or I don't have time to do the next one or understand it please do something about it😣
And I recommend super and useful exercises👍
Yea it's great for both quick feet speed and staming 10/10💯💯💯💯💯💯💯💯💯💯💯💯💯💯🔟💯🔟💯🔟💯🔟💯💯💯💯💯💯💯💯🔟💯🔟💯🔟💯🔟💯🔟💯🔟💯🕥💯🕥💯🕥💯🕥💯💯🕥🕥💯🕥💯🕥💯🕥💯🕥💯🔟💯🕥💯💯🕥🕥💯🕥💯🕥💯🕥💯💯🕥🕥💯💯🕥💯🕥💯🕥💯🕥💯🔟🔟💯🔟🕥💯💯🕥🕥💯🕥💯💯🕥🕥💯🕥💶🕥💶🕥💯💶🕥💶🕥🕥💯🕥💯🕥💯🕥💯🕥💯🕥💯🕥💯🕥💯🕥💯💯💯🔟💯🔟💯🔟🔟🔟🔟🔟💯🔟💯🔟💯🔟💯🔟💯🔟💯💯🔟💯🔟💯🔟💯🔟💯🔟💯🔟💯🔟🔟🔟🔟💯🔟🔟🔟🔟💯🔟💯🔟💯🔟💯🔟💯🔟💯🔟💯🔟💯🔟💯🔟🔟💯🔟🔟💯🔟💯🔟💯🔟💯🔟💯🔟💯🔟💯🔟💯🔟💯🔟💯🔟💯🔟💯🔟💯🔟💯🔟💯🔟💶🔟💶🔟💯🔟💯🔟💯🔟💯🔟💯🔟💯🔟💯🔟💯🔟💯🔟💯🔟💯🔟💯🔟🔟
Love this. How far are your discs apart?
Just wanted to improve striking footwork. Thank you and regards to all the players🎉
can it help build my leg bigger?
Thank you so much for posting this, I am soon starting my workout routine as a soon to be 12 year old I appreciate this alot😅🎉
O
its not hard but test you stamina thank you man that helps so much
took me 35 mins this time☠
I did fitness blenders 20 minute hiit workout (one with 19 million views) and then this, I'm dying 😅
I CANT FREAKING BREATH
Okay raman sya tama tama ugma gihaya nako:))
How much calories burn? Pls
Art❤️❤️❤️
Very good 👍
What's the name of the song playing
For basketball? Or not?
Am going to use this for my morning work outs
Love the just do It wall
vinheteiro conhece bastante
say the name of the song at 4:40
Please mate what’s the yard placement or measurements of the cone 👍
But man let us rest at least for 15 seconds sometimes !!! Hahaha this will kill me ! But definitely will try !
Thanks but how long will I wait before noticing improvement in my footwork on the field
it is so hard wtf😘
Thank you very much for providing such high-quality football training teaching. As a football fan, I am very grateful.
Training very strong more cordinatzia thank you very much
Big up…very good
Super work out
Jesus came to die for our sins so that we don’t have to go to Hell. Repent and put your faith alone in Jesus so that instead of going to Hell for eternity because we deserve it by our many sins, we can go to Heaven and be with God for eternity.
Good video but you should explain the steps
Unutmayın ki çox çalışmaq qazanmağın ən vacib hissəsidir.
https://youtu.be/Oo9ebQdNHkg
im a noob my sister is a god my old sister is a pro
cookies fried chicken donut borito my favorite food also salad football my sport
that was amazing nice more sweat xgxgxugswsgwgswfsdsqwsqwsxsxxxc
Very Gooooooood 💪💪