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20 Comments
Faxxxx. Literally taking the biggest shit of my life, and trying to change my back workout.
Twice a week or once?
Bro has a full gym conplexe in his home.
Mlk xalia einai o tupas
Nothing else but only watch his form how he is doing all the exercises in perfect form 🔪
How much is it to watch you work out?
No weighted pullups?
I followed your leg routine and i can see the growth and strength in my legs
Can we able to do this all workout within 1 or 1.30 hrs including bicep exercises?
When i do barbell row, it really hurts my back, can i get the alternatives exercise for this and can someone explain what are the targets when do barbell rows
Step 1. Get a cable machine
Just spam pull ups 🤷♂️
Bro lower back?
Bro please do legs also for good physique🙏
I love videos where people explain while working out shirtless, it really helps me understand what muscle i would be focusing on when i do the workout next time ❤
Can you link where you got your last pull-down machine
Full body workout with dumbbell only
Full body mean every part
Why not just do pull-ups instead of lat pull downs
Dropping the work out list at the end is a big W, subscribed!
We don't give a shit