Whether you are working out at home or in the gym, this is a great full body workout for men over 60. All you need for this workout …
Whether you are working out at home or in the gym, this is a great full body workout for men over 60. All you need for this workout …
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20 Comments
7 exercises? That's a red flag!?
An awesome, nicely executed exercise presentation. Surely, I' ll be following this remarkable , simple exercises. Thank you Sir! 😊
I’m 72 and can attest this is great for your heart
Yeah really, sounds and looks so much like Bush Jr , I could believe it.
This is a great workout. Thank you! And who would've thought George W. Bush knows so much about fitness?
I'm 60 and this routine keeps me feeling 40!
DOES ANYONE KNOW WHAT BRAND OF ADJUSTABLE DUMBELLS HE'S USING.
I'm gonna try that. It's a start.
How many times per week?
Terrific video!
Keep up the good work !
That's correct! Stimulate, not annihilate!
Thanks friends — subscribed!! Have been looking for fit, 60-something, strength building routines 🙏🏼 Keep up the great work 💪🏼💪🏼💪🏼
👏 Wah..nicely explained n did sir..
This workout do you do it everyday or every other day?
Dubya works out
How many days per week ?
Did you think to add pullovers? 50-60 lbs, both hands?
More than doing&showing exercise you do verbal exercise
Mark – will this routine produce the muscle development that you have, or have you/do you do other work in the gym?