A workout suitable for beginners. This 10 minute home workout will get your muscles working with basic movements and feel …
A workout suitable for beginners. This 10 minute home workout will get your muscles working with basic movements and feel …
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14 Comments
Hey guys, hit subscribe and leave me a comment below once you’ve completed the workout 😇
Hope you have an amazing day! Love, monika 💛 xxx
Thank you for this. I'm kind of unfit and can barely do many exercises without being tired, I really needed something like this to start my fitness journey. Anyone please reply to this to hold me accountable to keep on going.
Why no rest time between each exercise? Just curious.
Thank you for this workout, I’m not exactly a biginner but I feel this is perfect for a ten minute every day workout. And thank you for making it for actual beginners, a lot of workout influencers make “workout for beginners” videos and then they are more advanced than my rowing+ workout lessons (which are definitely not for beginners)
I really appreciate you making this since I was having a hard time finding a work out that I could get into as someone who has had a surgery around my neck recently.
I was at fall risk and had to completely relearn how to climb the stairs so I didn’t stumble or wear myself out so quickly. And since the surgery was around my neck, I had to be careful about raising my arms or even coughing so it was a relief to find your video when other routines looked WAY to vigorous for someone like me who’s just trying to recover and rehabilitate myself from a major surgery so I can go back to work without worrying about fainting 😅
Sending lots of love and good vibes your way! ❤❤❤
Awesome workout
This was great this morning 🌅
Love it!😊
Genial 👍👍👍
Thank you for a workout for REAL beginners! I hate it to click an videos which supposedly should be for beginners but are way to hard…
Thank you Monika 🤍
👌👌
Uploaded at the right time. Was just starting to workout. Thank you so much. It's a lovely routine with the right pace and easy yet good burning
beautiful yoga